54 min

How Your Personality is Impacting Your Motivation & Self-Care Habits - with Enneagram expert Amy Wicks The Strong Mommas Podcast

    • Fitness

This is a conversation I’ve secretly been wanting to have for a long time now. As you know, the way we approach our fitness and nutrition is wrapped up in our mindset, motivations, and even our personality. And the more we can understand how we’ve been individually wired, the more success we’ll experience with our habits. Join me and Amy Wicks, a faith-based enneagram coach, as she breaks down each enneagram type as it relates to the way we approach our health. Prepare to experience a big breakthrough

This is a conversation I’ve secretly been wanting to have for a long time now. As you know, the way we approach our fitness and nutrition is wrapped up in our mindset, motivations, and even our personality. And the more we can understand how we’ve been individually wired, the more success we’ll experience with our habits. Join me and Amy Wicks, a faith-based enneagram coach, as she breaks down each enneagram type as it relates to the way we approach our health. Prepare to experience a big breakthrough

54 min