2 episodes

What makes high-achievers achieve? How can we reach our biggest goals in a way that's effective, sustainable, and fun? How’s That Sit? asks entrepreneurs to try on the ideas, perspectives, and experiments that have worked for others and then make them their own. Jessica offers entrepreneurs ways to recognize and work through their barriers and create success of their own definition by seeing themselves in others’ stories and examples. This podcast pairs closely with real-time discussions happening on Instagram where you're welcome to tell Jessica how each episode sits with you!

How's That Sit‪?‬ Jessica Eley

    • Business
    • 5.0 • 5 Ratings

What makes high-achievers achieve? How can we reach our biggest goals in a way that's effective, sustainable, and fun? How’s That Sit? asks entrepreneurs to try on the ideas, perspectives, and experiments that have worked for others and then make them their own. Jessica offers entrepreneurs ways to recognize and work through their barriers and create success of their own definition by seeing themselves in others’ stories and examples. This podcast pairs closely with real-time discussions happening on Instagram where you're welcome to tell Jessica how each episode sits with you!

    Salmon and Proving Things to Ourselves

    Salmon and Proving Things to Ourselves

    Proving something to ourselves serves a purpose... for a while. What happens AFTER you've proven something to yourself? How does our behavior and thinking need to change in order to support our growth and healing long-term. Today, I explore these ideas via salmon. $25 smoked salmon, to be precise, as an analogy for the growth you may find yourself in the middle of if you've grown tired, bored, apathetic, or disenchanted with business as usual, but find yourself still in that hamster wheel.



    So you don't need to furiously take notes, here are the thinking/journaling prompts I provide mid-reading:


    I’ve always wanted to be seen as/see myself as {what}. OR I’ve always wanted to know I can {what}.
    I can’t imagine not doing {what}.
    Without question, I find myself saying yes to {what actions or outcomes}.
    Where do I keep one-upping myself?
    Do I know what I really want and what is enough for me to be happy/satisfied/fulfilled?

    I'd love to hear what your relationship is like to proving something about yourself right now. And if you'd like to drop the need to prove things (to yourself or others), check out https://www.jessicaeley.com/coaching or DM me on IG to talk about how I could support you.

    Come tell me how that sits:

    hello@jessicaeley.com

    Instagram

    JessicaEley.com

    Welcome to How's That Sit?

    Welcome to How's That Sit?

    Come tell me how that sits:

    hello@jessicaeley.com

    Instagram

    JessicaEley.com

    • 3 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Ndb22 ,

Don’t miss this podcast!

Jess has an amazing ability for opening your eyes to how you function best. Her insight increases your understanding of yourself as well as your entrepreneurial self. This podcast is a gift! Listen now (and then again and again)!

ClairePells ,

Mindset help for real people

Listening to the first episode, I felt like the host was kinda in my head, talking about what’s been going on in there. Then her specific exercise was really helpful. Can’t wait to listen to more!

Blue Yurt Farms ,

Umm YES. More please!!

New fave podcast — great insights. Short. Grounding. Great way to start your day! ❤️

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