In this episode, Dr. Jade Teta has a conversation with Dr. Joe Miller. They talk about the importance of balanced hormones in relation to a healthy lifestyle and weight loss goals. Hormones are an important biomarker for every individual to know whether or not they are living an optimized, healthy life. Hormonal imbalance can be indicated by low energy levels, hunger, cravings, and even a lack of sleep.
Talking specifically about estrogen and progesterone, Dr. Jade explains that essential female hormones can directly impact fat burn. For instance, estrogen acts as a fat-storing, as well as a fat-burning hormone, and a disproportional estrogen/progesterone ratio can cause weight gain. Dr. Jade also dives deep into testosterone replacement therapy and its connection with a man’s health.
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