235 episodes

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Human Optimization Hour with Kyle Kingsbury Onnit

    • Fitness & Nutrition
    • 4.8, 633 Ratings

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Customer Reviews

4.8 out of 5
633 Ratings
633 Ratings
ollypolly88 ,

Not as good as it could be

Every time you are in great conversation with someone you cut it off at a hour. Disappointing. I’d up your podcast game... if conversation is going good, keep it going.

Dmed303 ,

Good content can’t stand the swearing

Seems unnecessary considering the subject matter.

dayna.monroe ,

My favorite show!

Every single episode is amazing and full of great information. The guests are world class, and the conversations always keep me interested. Kyle’s mindset and approach to new ideas is refreshing!

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