100 episodes

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

Human Performance Outliers Podcast Zach Bitter Shawn Baker

    • Health & Fitness

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

    Episode 187: Keith Norris

    Episode 187: Keith Norris

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Keith Norris joined the show. Keith rolled the dice and busted out of corporate life to help create the popular Austin festival, Paleo (fx). 

    Episode Sponsor: BiOptimizers - www.masszymes.com/human promo code: human10

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    • 1 hr 1 min
    Episode 186: Mike McKnight

    Episode 186: Mike McKnight

    Mike is an extreme endurance athlete, who recently, has pinned his focus on 200+ mile races. Last year, he won all three of the major 200+ mile trail races claiming the title for "The Triple Crown of 200s." 

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    • 1 hr 1 min
    Episode 185: Chris Helwick

    Episode 185: Chris Helwick

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Chris Helwick onto the show. Chris is a professional Decathlete who has come out of retirement to take a shot at making the 2020 USA Olympic Team. 

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    • 1 hr 2 min
    Episode 184: Russ Conser

    Episode 184: Russ Conser

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter.  For this episode, we welcomed Russ Conser onto the show. Russ is the co-founder and CEO of Standard Soil (aka Blue Nest Beef) - a regenerative agriculture and food startup.

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    • 1 hr 12 min
    Episode 183: Kathleen Standafer Lopez, RD

    Episode 183: Kathleen Standafer Lopez, RD

    Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Kathleen Standafer Lopez joined the show. Kathleen is a Registered Dietitian Nutritionist, Certified Diabetes Educator, and Certified Nutrition Support Clinician.

    Episode Sponsor: BiOptimizers - www.p3om.com/humanfree

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    • 1 hr 8 min
    Episode 182: Dr. Gary Shlifer, DO

    Episode 182: Dr. Gary Shlifer, DO

    For this episode, Dr. Gary Shlifer joined the show. Gary practices Internal Medicine with a focus both on outpatient primary care and as well as inpatient hospitalist medicine at Evolve Healthcare.

    Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

    Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

    • 1 hr 20 min

Customer Reviews

EJB1212 ,

Truly eye-opening

Baker has changed thousands of lives for the better by exposing the medical and nutritional industries. This show is a must-listen for all humans looking to improve their health and cut through the BS we’ve been fed our whole lives.

plasma1010 ,

Far beyond Diet

This show goes real deep, into Anthropology and really keeps the attention. Understanding the diet of pre-glacial recession peoples helps us understand what we should be eating today.

Thermonuclear Detonator ,

Outstanding

This is the absolute best podcast for health and performance. The guests are top notch, and the content is disruptive. This is serious, challenging material from credible, knowledgeable, experts who walk the talk.

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