Hustle Culture & Perfectionism with Lauren Ruth Martin Therapists Who Brunch

In this week's episode, Dr. Carrie and Erica are joined by special guest Lauren Ruth Martin, LPC who is a therapist that specializes in hustle culture and perfectionism. During this episode, she shares what hustle culture is and how you can stop yourself from getting caught up in the hustle of working just to work and competing with yourself and others.

Follow Lauren on Instagram: @laurenruthmartin

For CA residents, Dr. Carrie is currently accepting new clients at drcarriejackson.com

Follow along & be the first to hear about Erica's resources and offerings at therapywithericaz.com

Follow us on Instagram: @therapistswhobrunch

Erica Zisman, LCSW: @therapywitherica

Dr. Carrie: @the.parent.therapist

Music:

Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox

Free Download / Stream: https://bit.ly/lioness-instrumental

Music promoted by Audio Library https://youtu.be/ZATMh49j49M

Disclaimer: This podcast episode is not a substitute for mental health treatment.