146 episodes

The HVMN Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human?

Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week.

Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

HVMN Podcast: Evidence-based Nutrition, Fitness, & Biohacking Geoffrey Woo & Dr. Brianna Stubbs - Keto Biohacker & Metabolism Scientist

    • Fitness & Nutrition
    • 4.8, 130 Ratings

The HVMN Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human?

Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week.

Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

Customer Reviews

4.8 out of 5
130 Ratings
130 Ratings
danilobarbosa313 ,

Best program

I enjoyed listening to HVMN program, each episode has different knowledge and helpful tips. The content is interesting and valuable. The Ketogenic diet is good for health. Best Recommend.

WilyMBS ,

Very informative on a wide variety of topics!

One of my favorite podcasts - a very enjoyable mixture of some hard-to-keep-up kind of science, new technology coming down the pike, great new businesses in the field (I'm already a subscriber to Dry Farm Wine, still enjoyed hearing from the founder more about what the company is all about!) and of course I love hearing from Dr. Stubbs! (I'm a rower.)

Please keep up the great work, HVMN!

wedda99 ,

Stumbled upon

I stumbled on your podcast while looking into Josh Macin’s work. After that, I browsed your podcast content, and I look forward to listening to many more on this journey to a healthier me.

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