164 episodes

The HVMN Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human?

Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week.

Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

HVMN Podcast: Evidence-based Nutrition, Fitness, & Biohacking Geoffrey Woo & Dr. Brianna Stubbs - Keto Biohacker & Metabolism Scientist

    • Health
    • 4.8, 163 Ratings

The HVMN Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human?

Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week.

Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

Customer Reviews

4.8 out of 5
163 Ratings

163 Ratings

Jeremytalbert ,

Benefits of intermittent fasting

From this podcast, it taught me that intermittent fasting is actually good for our health. It is also a great way to reduce our body weight and also excess fat.

mmandez19 ,

Awesome tips!

Thanks for the host which share lots of health tips with us. The most favourite topic for me is the Biohacking which its content really inspires me. Really Recommend !

James Humfrey ,

Useful tips

After listened HVMN podcast, I learned about the health knowledge and tips, especially the Biohacking topic is very interesting. Thank you for sharing awesome tips with us!

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