185 episodes

The H.V.M.N. Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human?

Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week.

Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

Health Via Modern Nutrition: Understanding Keto, Supercharging Performance, & Extending Healthspan Geoffrey Woo - CEO of H.V.M.N.

    • Health & Fitness
    • 4.8, 203 Ratings

The H.V.M.N. Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human?

Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week.

Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

Customer Reviews

4.8 out of 5
203 Ratings

203 Ratings

IMDizzyRed ,

Great information!!!!

I’m so happy I found this podcast. It offers great info to help me get to optimal health. I especially loved the interview w Andy Phung. I WANT A FAMILY DOC LIKE HIM!!!! I also work in the medical billing field and I was so encouraged to here him explain the ridiculousness that drs have to go thru w insurance companies. Kudos to you!! If I ever move to NC, I’m looking him up!!!

Tanvir125 ,

More effectively

ketogenic diet is a low carb, high-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health and performanceA keto or ketogenic diet is a low-carb, high-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health and performance.I would like to recommneded to all..

Brooke Craven ,

Awesome Podcast!!

Geoffrey, host of the Health Via Modern Nutrition podcast, highlights all aspects of health, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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