169 episodes

The H.V.M.N. Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human?

Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week.

Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

Health Via Modern Nutrition: Understanding Keto, Supercharging Performance, & Extending Healthspan Geoffrey Woo - CEO of H.V.M.N.

    • Nutrition
    • 4.8, 181 Ratings

The H.V.M.N. Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human?

Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week.

Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

Customer Reviews

4.8 out of 5
181 Ratings

181 Ratings

Zak from Detroit ,

Extremely informative

Great experts. Actionable, science-based information. I’m really loving this podcast.

raphejungle ,

A wealth of knowledge!

Definitely a favorite. Geoffrey is a great host and always asks good questions. I like the variety of fields represented in the show, and I appreciate Geoffrey’s unbiased approach. I think it’s time for Dr. D’Agostino to come back for an update from 2017!

AntoniePhil88 ,

Fantastic

Fantastic podcast about ketogenic diet and biohacking in general. Recommend by a friend some days ago and now I’m loving it!

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