Hybrid Fitness (HYROX/DEKA)

Hybrid Fitness Media
  • 4.7 (13)
  • FITNESS
  • UPDATED WEEKLY
Hybrid Fitness (HYROX/DEKA)

Hyrox, Deka Fit, Deadly Dozen and More. The Voice Of Hybrid Fitness Racing.

  1. 2D AGO

    HYROX MC Danielle Gertner on Owning Your Sh*t + What MetriX Is Building Next

    HYROX MC Danielle Gertner talks about owning your sh*t, moving with purpose, and firing people up on race day. Then, we meet the team behind MetriX—a new fitness racing format pulling a younger crowd than HYROX. Think: less running, more strength, and a party-first vibe. Big moves are coming for 2026. This show covers HYROX, DEKA, The Deadly Dozen, and the evolving world of fitness racing—featuring athletes, event directors, and industry insiders. 🔗 Links  Follow: Danielle | Metrix Support: The Cup Of Coffee |1st Phorm Apparel: Wodlete Coffee Alt: Speedlabs Follow us: @Hybrid Fitness Media

    1h 15m

  2. 4D AGO

    HYROX Miami Preview. Plus Affiliate Pros And Cons.

    HYROX Miami Preview. HYROX & DEKA Affiliate Pros and Cons. Amber does Deadly Fitness Test. Amber also gives us box step over mastery tips. Matt B. Davis, Cheryl Snow, Amber Tait this week. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests –  Cheryl Snow| Amber Tait Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor, Wodlete! Check out Matt’s favorite coffee alternative: Speedlabs. Follow Hybrid Fitness Media on IG.

    1h 45m

  3. APR 11

    Hybricon Games, TRT, Creator Growth and more with Austen Alexander.

    Austen Alexander joins us to break down the rise of Hybricon Games, building real brand loyalty, and what’s next. We get into: – How Hybricon is different from everything else out there – What creators should know about growth (and burnout) – Why he’s open about TRT and life off-camera – How community makes or breaks a movement Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guest: Austen Alexander | Hybricon Games Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor – Wodlete Check out Matt’s favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

    1h 5m

  4. APR 8

    HYROX Pre Race Dos and Donts. Plus Erggggs.

    Greyson Kilgore gives some Elite pre race prep, plus we go DEEP on erg damper settings for HYROX and DEKA. Plus Matt and Cheryl talk Severance (Spoilers included). Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests –  Cheryl Snow| Greyson Kilgore | Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor, Wodlete! Check out Matt’s favorite coffee alternative: Speedlabs.

    1h 33m

  5. APR 3

    What HYROX and CrossFit Could Become - Dan Williams from WIT Fitness

    We sat down with Dan to talk about where the hybrid world is headed—from athletes on the rise to how sponsors and brands are lining up to get involved. We get into: – What CrossFit is getting right (and where they’re missing) – HYROX’s momentum and blind spots – Why gyms are sitting on a huge opportunity – What new formats might be next Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guest: Wit Fitness | Dan Williams Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor – Wodlete? Check out Matt’s favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

    50 min

  6. APR 2

    HYROX Volunteer Solutions

    We continue HYROX DC with Matt, Charlie, Dave, Cheryl and Greyson to talk judging standards this past weekend, plus we attempt to solve the HYROX volunteer problem and much more. This is Part 2 of 2 parts of the Hybrid Live Show this week. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests –  |Ugly Dave |Cheryl Snow| Greyson Kilgore | Charlie EFMB | Matt Kemp Support us through The Cup Of Coffee por fa vor. Have you checked out our new apparel sponsor, Wodlete! Check out Matt’s favorite coffee alternative: Speedlabs. Follow Hybrid Fitness Media on IG.

    1h 20m

  7. APR 1

    HYROX DC Recap. Plus New Sled Chat.

    Matt, Charlie, and Cheryl were all in Washinton DC for the HYROX North American Open Championships, they join Matt, Dave, and Greyson to talk about layout, ROXZone size, hype, and who won what. We also talk about what new sleds might bring come Chicago time, and much more. This is Part 1 of 2 parts of the Hybrid Live Show this week. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests –  |Ugly Dave |Cheryl Snow| Greyson Kilgore | Charlie EFMB | Matt Kemp Support us through The Cup Of Coffee por fa vor. Have you checked out our new apparel sponsor, Wodlete! Check out Matt’s favorite coffee alternative: Speedlabs. Follow Hybrid Fitness Media on IG.

    55 min

  8. MAR 27

    Deadly Dozen USA - Houston, Texas

    The first-ever Deadly Dozen track event on U.S. soil took place last Saturday in Waller, Texas. We sat down with racers and organizers to get their thoughts on the inaugural event. Check the guest links to see everyone we spoke with. Connect & Support: Follow today’s guests: Jonathan Stern | Colin Caughran | Jennifer Tristan| Crystal | Charity Borne | Katie Garrison | Brittany Bonine | Davis Atkins | Jason Curtis Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Have you checked out our new apparel sponsor – Wodlete? Check out Matt’s favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

    1h 23m
See All (185)

Ratings & Reviews

4.7
out of 5
13 Ratings

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Hyrox, Deka Fit, Deadly Dozen and More. The Voice Of Hybrid Fitness Racing.

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