30 min

Hydration - Part 4 - Thoughts on Hydration and Other Things Tess On Menopause

    • Self-Improvement

It's been a tough week for me and I should have had this podcast recorded on Wednesday but I didn't. It dawned on me that it's OK to fail now and again. Heck, now and again would be nice! :) Anyway, this is Part 4 of our hydration focus and next week I want to share my experience with stresses at work in the hope that it will help others navigate their way.

It's been a tough week for me and I should have had this podcast recorded on Wednesday but I didn't. It dawned on me that it's OK to fail now and again. Heck, now and again would be nice! :) Anyway, this is Part 4 of our hydration focus and next week I want to share my experience with stresses at work in the hope that it will help others navigate their way.

30 min