7 episodes

In each episode we tackle different aspects of self-improvement. One of us is a Ministry student and Musician, and the other is a P.E. teacher and an online Fitness Coach. Together, Riley and Kyle are, the Hymn and the Gym.

Hymn and the Gym Riley and Kyle

    • Health & Fitness

In each episode we tackle different aspects of self-improvement. One of us is a Ministry student and Musician, and the other is a P.E. teacher and an online Fitness Coach. Together, Riley and Kyle are, the Hymn and the Gym.

    Toilets and TP

    Toilets and TP

    In this episode, Kyle and Riley delve into the history and facts behind toilets and toilet paper. What did people do before modern plumbing? Who invented toilet paper? What did we use before toilet paper? The guys don't hold back and search for answers...

    • 1 hr 19 min
    COVID19 - The Corona Virus, What do we think?

    COVID19 - The Corona Virus, What do we think?

    In this episode Riley and Kyle catch up after a long podcasting hiatus. Their chat delves into what they each think about COVID19 quarantining, social distancing and the pandemonium that surrounds it all.Support the show...

    • 48 min
    Misrepresentations - Who gives us a bad rap?

    Misrepresentations - Who gives us a bad rap?

    In this episode, Riley and Kyle set straight some misrepresentations and misconceptions about Christianity and about fitness coaches.

    • 50 min
    Over and Under - Olympic sports

    Over and Under - Olympic sports

    In this episode, Riley shares his most underrated Olympic event and Kyle shares his most overrated.

    • 28 min
    New Year New You? Really?

    New Year New You? Really?

    In this episode we talk about new year's resolutions and why we don't like them. We also talk about making lifestyle changes, and how to make them work.

    • 1 hr 1 min
    Who Are We? - Get to know your hosts!

    Who Are We? - Get to know your hosts!

    In this episode we tell you a bit about ourselves, what we do and how we got where we are. We hope you enjoyed the episode, we certainly did.

    • 1 hr 1 min

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