100 episodes

I AM Healthy & Fit is the affirmation that begins changing your health & fitness from the inside out. I AM Healthy & Fit is the mantra that changes the way you think about your health & fitness regardless of your current condition. If you can believe it, you can achieve it! Transforming your health & fitness can be as simple as saying: I AM Healthy & Fit!

This podcast will motivate, inspire and educate you with interviews of the top experts, those who have made health & fitness change permanent and coaching tips that I use with the worlds most influential people I have the privilege to train

I AM Healthy & Fit Steve Jordan

    • Health & Fitness
    • 5.0, 131 Ratings

I AM Healthy & Fit is the affirmation that begins changing your health & fitness from the inside out. I AM Healthy & Fit is the mantra that changes the way you think about your health & fitness regardless of your current condition. If you can believe it, you can achieve it! Transforming your health & fitness can be as simple as saying: I AM Healthy & Fit!

This podcast will motivate, inspire and educate you with interviews of the top experts, those who have made health & fitness change permanent and coaching tips that I use with the worlds most influential people I have the privilege to train

    99. Daria Tsvenger Is The Mindset Expert

    99. Daria Tsvenger Is The Mindset Expert

    Daria Tsvenger is a mindset expert and host of the personal growth accountability program “The Dream Sprint” which has helped hundreds of people tap into the power of the brain to gain clarity and move from stagnation to action.

    She has inspired hundreds of people on stages all over the world for clients including Robinhood and MGM Law. She has also shared her expertise on science-based personal development on TV Shows such as “Good Morning LA-LA-LAND” and “Simulation” while having a loyal following of over 20,000 people.

    Daria completed a Cognitive Neuroscience Stanford University extension program and had a chance to learn from top experts like Dr. Joe Dispenza, Tony Robbins, Dr. David Eagleman, Marisa Peer, and Dr. Loretta Breuning.

    Visit Daria at https://www.thedreamsprint.com/.

    • 52 min
    98. Diabetes Educator of The Year Tami Ross

    98. Diabetes Educator of The Year Tami Ross

    Tami Ross is a registered and licensed dietitian, certified and licensed diabetes educator, and a nationally recognized speaker and health and nutrition writer.

    She has co-authored nine books and has written more than 100 articles for professional and lay publications.

    Tami is a frequent presenter for meetings of professional and community organizations. She presented the Presidential Address to an audience of over 3000 at the 2013 Annual Meeting and Exhibition of the American Association of Diabetes Educators. She has been featured in USA Today and on CBN.

    Tami also serves in an advisory capacity to food and pharmaceutical companies.

    Tami received her Bachelor of Science Degree from the University of Kentucky and has over 25 years of experience providing diabetes and nutrition education in a variety of settings. In addition to her thriving consulting career, Tami counsels individuals seeking nutrition guidance and diabetes education through her practice in Lexington, KY. She is a recent Past President of the American Association of Diabetes Educators and was the 2008 Diabetes Educator of the Year of the Academy of Nutrition and Dietetics' Diabetes Care & Education dietetic practice group.

    Visit Tami at http://www.tamirossrd.com/.

    • 29 min
    97. Nutrition for Longevity with Jennifer Maynard

    97. Nutrition for Longevity with Jennifer Maynard

    Jennifer Maynard is a former biochemist turned farmer who teaches people how to live longer by eating better. Jennifer worked in the Biotech and Pharmaceutical specialty medicine areas for over 20 years. After putting two decades of her passion for changing people's lives through modern medicine, she felt her knowledge and experience would be better served to focus on "Food as Medicine." Even though progress has been made with medicine, the battle with a chronic illness is being lost. In order to address this, she founded Greater Greens, a regenerative organic farm, as the first step to bringing this movement front and center and to help focus on the root of our health challenges. Once the farm was fully operational, she co-founded Nutrition for Longevity, a farm-to-fork meal kitting company that focuses on bringing nutritionally tailored meals to the masses direct from her farm.

    Jennifer is offering you 10% off the cart, one-time use code, expiring Aug 14th. Use code Steve10 at check out.

    Visit Jennifer at:

    www.nutritionforlongevity.com

    www.instagram.com/nutritionforlongevity

    www.facebook.com/nflongevity/

    • 48 min
    96. Outside The Box Fitness Growth with Shawn Faver

    96. Outside The Box Fitness Growth with Shawn Faver

    Shawn Faver is the Wellness Director at Rastegar Property Company

    Visit Shawn at https://www.faveryourself.com/.

    • 35 min
    95. The Coronavirus Food & Lifestyle Survival Guide with Nealy Fischer

    95. The Coronavirus Food & Lifestyle Survival Guide with Nealy Fischer

    With 41K+ Instagram followers and 1.1M monthly impressions across her various social channels, Nealy is the face behind The Flexible Chef. Her brand grew from her two decades teaching in the wellness space as a health coach, fitness and yoga instructor, and event host.

    Nealy has produced and led cooking events, sold-out luxury yoga retreats, and women’s wellness empowerment programs with many renowned health professionals. In 2014, she founded MAYYA, a lifestyle movement that runs luxury wellness events across Asia, featuring her broad network of health experts. Nealy also consults for various top brands, such as Estée Lauder, Goldman Sachs, and Lane Crawford (the Bergdorf Goodman of Asia), providing elevated wellness and video content for their social platforms.

    Shortly after, Nealy launched The Flexible Chef blog and her company’s reach quickly skyrocketed. She recently created Flexible Productions, a full-service media production company dedicated to authentically promoting brands, products, and/or services. From big-picture concept creation to the nitty-gritty of video production and editing, Nealy offers a one-stop-shop for video production.

    Visit Nealy at https://theflexiblechef.com/.

    • 49 min
    94. Meet Fitness Icon Linda Shelton

    94. Meet Fitness Icon Linda Shelton

    Inducted into the National Fitness Hall of Fame in March of 2007, Linda Shelton is one of the country’s leading exercise experts. She is an internationally recognized fitness and wellness consultant, certified trainer, speaker & health writer.

    For 23 years, Linda was Fitness Director for Weider/AMI women’s fitness publications, including SHAPE Magazine, Natural Health and Fit Pregnancy. She's also the former Fitness Director at VIVmag, a digital women’s lifestyle and fitness magazine, breaking ground in technology-driven, online-only, magazine content.

    Linda has produced, directed and/or choreographed over 1000 fitness DVDs, co-produced four award-winning television fitness shows and authored eight books, including Shape Magazine’s Ultimate Body Book (2006).

    She co-wrote Slim For Life (2013) with The Biggest Loser's Jillian Michaels. She joined Empowered Media in 2012 as a fitness consultant and program developer for Jillian Michaels BODYSHRED, working with Jillian and her company to launch a global instructor certificate program as well as re-branding with new programming for Curves.

    Linda has pioneered many onsite corporate employee wellness programs. She continues to consult, develop, and implement innovative wellness programming and train fitness and wellness practitioners in her methods.

    In constant demand as a “visionary” exercise programmer, Linda co-created Zumba Toning with Beto Perez, JUKARI Fit to Flex for Reebok & Cirque du Soleil and co-developed the PILOXING certificate program.

    She's President of her three companies: Professional Fitness Services, a consulting and program development firm; LIFESTYLEscapes, a consumer fitness and resource wellness business; and SOULjourn, a multimedia production company.

    Linda is Content & Education Director, Producer/Director for WELLBEATS™, technology-driven fitness, and wellness programming. She is Sr. Advisor for Exercise Sciences & Director of Content Creation for ProActive Health Solutions.

    Connect with Linda on LinkedIn.

    • 1 hr 5 min

Customer Reviews

5.0 out of 5
131 Ratings

131 Ratings

PetersServices ,

Great job!

I really enjoyed this podcast. I hope that you will find as much fulfillment as I did.

Dnag287446 ,

Fantastic info

Really enjoy the scope of knowledge that these podcasts convey. Keep up the good work!

MikeyHolla ,

Great insight from two enlightened dudes!

Very informative podcast which I enjoyed greatly. In a field full of charlatans it’s very rewarding when you find someone as passionate and knowledgeable as Steve! Enjoy-chances are you won’t regret it!

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