75 episodes

Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life?

The "I Heart Meditation" Podcast provides instruction and guidance so that you can connect with your heart, your breath, and ultimately the greatness of your being.

This is your resource to explore an array of topics related to meditation, including: The path of enlightenment and illumination, how to harmonize relationships through meditation, understanding energetic healing from the perspective of science, and the benefits of meditation practice to your everyday life.

When you subscribe to this podcast you will gain the methodology for meditating on your heart, listen to experienced teachers reveal spiritual insights, and participate with guided meditations that you can try at home.

I Heart Meditation IAM Heart

    • Religion & Spirituality
    • 5.0 • 25 Ratings

Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life?

The "I Heart Meditation" Podcast provides instruction and guidance so that you can connect with your heart, your breath, and ultimately the greatness of your being.

This is your resource to explore an array of topics related to meditation, including: The path of enlightenment and illumination, how to harmonize relationships through meditation, understanding energetic healing from the perspective of science, and the benefits of meditation practice to your everyday life.

When you subscribe to this podcast you will gain the methodology for meditating on your heart, listen to experienced teachers reveal spiritual insights, and participate with guided meditations that you can try at home.

    Moving from Fear to Inspiration

    Moving from Fear to Inspiration

    A half-hour meditation on moving from fear to inspiration. 

    • 31 min
    John Happel - Basics of Meditation for Success

    John Happel - Basics of Meditation for Success

    John Happel gives a meditation that tunes us to the basic steps of Heart Rhythm Meditation and using them as a tool to address some of the obstacles we face in achieving success in life.

    • 29 min
    The Mystery of Your Heart

    The Mystery of Your Heart

    Meditation with Susanna Bair

    • 12 min
    Water Breath

    Water Breath

    With Basic HRM Intro

    • 8 min
    Fire Breath

    Fire Breath

    With Basic HRM Intro

    • 8 min
    Air Breath

    Air Breath

    With Basic HRM Inro

    • 8 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

Addiction Blog ,

A Help For Meditation

This podcast helps me connect with the basics of meditation practice and the teachers behind it. Please add more!!!

notpeterpanjustpan ,

Solid!!

I have explored many different forms of meditation and these tools offered at I ❤️ meditation have brought about the most concrete change in my life.

GingerBeer19 ,

Helpful for Me

I found some of the talks (stress, enlightenment) to be helpful in providing a context for my experience. Would be helpful to label as “Talk” and “Guided Meditation”.

I am sending the link for this podcast to my family as they will greatly benefit from it.

Listed to the Guided Meditations at home and the talks in the car. It is working for me.

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