I INTEND ON PUTTING VOLUME OUT THAT NOBODY HAS SEEN BEFORE

This week the boys dragged a Crossfit coach out of bed at 6AM in Australia for a chat!

Mark Branniff joined the boys this week from the other side of the World to talk us through some of the insane endurance challenged he has done over the last couple of years and his future ambitions in the area!

Spencer Matthews, Russ Cook, Ross Edgely - make some room for Mark!

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