36 min

Episode 43: “Surrender & Releasing Negative Emotions” – with guest Julia Aziz, LCSW, Rev‪.‬ I used to be a Therapist

    • Mental Health

Part of  “The Essentially Better Life” Series:

Topic: Surrender & Releasing Negative Emotions

Guest: Julia Aziz, LCSW, Rev.

Juilia Aziz is a LCSW from Austin Texas and she is amazing. She is the author of  When You’re Having a Hard Time: The Little Book That Listens

and

Lessons of Labor: One Woman’s Self-Discovery Through Birth and Motherhood

Julia is also an ordained interfaith minister and her private practice integrates psychotherapy, writing, meditation, movement, natural elements, and traditional healing practices. She is brilliant and wise and I so enjoyed getting to spend time with her. She has such practical insights and things you can do right now in your life to help with surrendering and releasing negative emotions that might be holding you back

This conversation with Julia is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Connect with Julia Aziz:

https://juliaaziz.com/

Julia’s Book Recommendation:

“How Can I Help? : Stories and Reflections on Service” by Ram Dass



To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website www.essentiallybetterlife.com

~~~~~~~

Support this podcast: by the support button right here, or

JOIN MY PATREON MEMBERSHIP

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on essential oils.


---

Send in a voice message: https://anchor.fm/wendy-bruton/message
Support this podcast: https://anchor.fm/wendy-bruton/support

Part of  “The Essentially Better Life” Series:

Topic: Surrender & Releasing Negative Emotions

Guest: Julia Aziz, LCSW, Rev.

Juilia Aziz is a LCSW from Austin Texas and she is amazing. She is the author of  When You’re Having a Hard Time: The Little Book That Listens

and

Lessons of Labor: One Woman’s Self-Discovery Through Birth and Motherhood

Julia is also an ordained interfaith minister and her private practice integrates psychotherapy, writing, meditation, movement, natural elements, and traditional healing practices. She is brilliant and wise and I so enjoyed getting to spend time with her. She has such practical insights and things you can do right now in your life to help with surrendering and releasing negative emotions that might be holding you back

This conversation with Julia is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Connect with Julia Aziz:

https://juliaaziz.com/

Julia’s Book Recommendation:

“How Can I Help? : Stories and Reflections on Service” by Ram Dass



To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website www.essentiallybetterlife.com

~~~~~~~

Support this podcast: by the support button right here, or

JOIN MY PATREON MEMBERSHIP

Thanks for joining this episode. Here are some links to check out:

Follow me on social:

Instagram:  @essentiallybetterlife

Facebook: www.facebook.com/theessentiallybetterlife

Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on essential oils.


---

Send in a voice message: https://anchor.fm/wendy-bruton/message
Support this podcast: https://anchor.fm/wendy-bruton/support

36 min