1 hr 35 min

Ian Markow - Strength Through Mobility - Episode 42 The Bus Driver Experience

    • Places & Travel

Ian Markow is a Miami based Kinstretch instructor. He is the founder of Markow Training Systems where he integrates mobility principles with strength training. The number one priority of Markow Training Systems is to educate people all over the world giving them independence. This means no longer seeing the chiropractor two times a week, no more pain killers, and ultimately knowing that you can DO ANYTHING with proper progressions.
As a former athlete and now a regular Joe I know what it's like to fight to stay in shape as well as deal with decades of wear and tear.
Please check out Ian's work below.
As always be sure to share, subscribe, and leave a 5-star review for the show
You are either on the bus or off the bus..
Connect with Ian
Instagram
YouTube
Website
Support us on Patreon
We offer tons (yes tons!) of extra content for as little as $2 - including an extra ad-free podcast each month. Your support keeps us going and growing
Get the Patreon Benefits!
I created The Bus Driver Experience as a way to gain a new perspective from the unique lives of other people - Olympic athletes, monks, porn stars - to not just learn, but EXPERIENCE what it’s like to be in their shoes for a day.
And do it in a way unlike how every other travel/interview show does it. Most other shows merely talk with these individuals.
But talking with these people isn’t enough for me.
I want to live their unique story. To understand not only what they go through in their day to day, but also why they’re doing it. Follow me on YouTube for videos of the experiences with my guests, and other content.
For media and collaboration inquiries, or more on the show, contact me by email or visit my website.
 

Hosted on Acast. See acast.com/privacy for more information.

Ian Markow is a Miami based Kinstretch instructor. He is the founder of Markow Training Systems where he integrates mobility principles with strength training. The number one priority of Markow Training Systems is to educate people all over the world giving them independence. This means no longer seeing the chiropractor two times a week, no more pain killers, and ultimately knowing that you can DO ANYTHING with proper progressions.
As a former athlete and now a regular Joe I know what it's like to fight to stay in shape as well as deal with decades of wear and tear.
Please check out Ian's work below.
As always be sure to share, subscribe, and leave a 5-star review for the show
You are either on the bus or off the bus..
Connect with Ian
Instagram
YouTube
Website
Support us on Patreon
We offer tons (yes tons!) of extra content for as little as $2 - including an extra ad-free podcast each month. Your support keeps us going and growing
Get the Patreon Benefits!
I created The Bus Driver Experience as a way to gain a new perspective from the unique lives of other people - Olympic athletes, monks, porn stars - to not just learn, but EXPERIENCE what it’s like to be in their shoes for a day.
And do it in a way unlike how every other travel/interview show does it. Most other shows merely talk with these individuals.
But talking with these people isn’t enough for me.
I want to live their unique story. To understand not only what they go through in their day to day, but also why they’re doing it. Follow me on YouTube for videos of the experiences with my guests, and other content.
For media and collaboration inquiries, or more on the show, contact me by email or visit my website.
 

Hosted on Acast. See acast.com/privacy for more information.

1 hr 35 min