1 hr
Ice Baths - Dom 007 The Top Form Podcast
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- Health & Fitness
Today I tried for the very first time hitting the ice bath with Dom, the online PT who practices extreme temperatures do reset his mind and body. Have a look and listen to see how I get on! (Apologies for the off sound midway through, only lasts for 10mins, the SD card got full in the recorder)
Today I tried for the very first time hitting the ice bath with Dom, the online PT who practices extreme temperatures do reset his mind and body. Have a look and listen to see how I get on! (Apologies for the off sound midway through, only lasts for 10mins, the SD card got full in the recorder)
1 hr