In this weeks episode, I sit down with a long time friend and client to discuss his journey of working with iCoach Nutrition over the last few years.
3:00 - Life as a kid 5:00 - Asthma 7:00 - "The first time I could see my toes" 10:00 - Sports 11:00 - High School 12:00 - ROTC 16:00 - Personal training 20:30 - Online coaching 21:30 - The power of investing in you 24:30 - Team iCoach Nutrition 26:00 - Information overload 27:00 - There comes a time when you realize that if you were going to do it on your own, you would've already done it by now! 29:30 - What did you expect before starting to work with me? 31:30 - Are you under eating? 32:30 - Personal development 34:30 - Accountability 36:30 - What's the balance of your integrity bank account? 38:30 - Do you feel bad for prioritizing yourself? 40:00 - What's your advice for those who have been thinking about hiring a coach?
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