In this weeks episode, I sit down with a former client to discuss our time working together. Carter is a husband, father, and wedding photographer in Dallas, TX.
2:00 - Who is Carter Rose?
3:15 - What was life like growing up?
5:45 - Gaining 50 pounds...
6:30 - CrossFit
7:40 - What made you hire a nutrition coach?
11:30 - Individualized application
18:30 - Building awareness and being held accountable
24:30 - What do you still struggle with?
25:35 - What were your biggest takeaways?
28:30 - "Muscle Food" for kids
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