605 episodes

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being and mindset!

Master Mind, Body and Spirit Matt Belair

    • Religion & Spirituality
    • 4.9 • 436 Ratings

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being and mindset!

    Little Luminaries: Empowering Children and the Future of Education

    Little Luminaries: Empowering Children and the Future of Education

    Today’s guests are two artsy friends, a teacher and a self-mastery mentor, both with a passion for mental wellness and empowering kids with the science-backed tools to grow into healthy, happy and heart centered adults.
     
    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
     
     👉 https://mattbelair.mykajabi.com/academy-sos
     
    All Social Links here 👉 http://linktr.ee/mattbelair
     
    Guest Website: https://www.littleluminaries.com/
     
    ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com
     
    ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌
     
    ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair
     
    ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝
     
    ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/acade...
     
     
    🌟 Subscribe 💫
    Podcast: http://goo.gl/1euQe7 
    YouTube: https://goo.gl/Mz7Ngg
     
    Today’s guests are two artsy friends, a teacher and a self-mastery mentor, both with a passion for mental wellness and empowering kids with the science-backed tools to grow into healthy, happy and heart centered adults.
     
    Their mindfulness toy, I CAN BE ANYTHING!!! is being shared through over 40 retailers all over the US.
     
    The little luminaries deck
    “Give me the child until he is 7 and I will show you the man” Aristotle
    The wisdom of the Otter
    Connection and communication is key for children
    Non-violent communication
    The importance of self-love within kids
    3 Universal Fears
    Social Emotional Learning
    Using Nature as a powerful teaching tool
    Native American phrase “all my relations”
    From competition to collaboration
    The formula for truth
    Mindfulness training for kids
    Growth mindset for kids
    Movement education for kids
    Opportunity for new schools, education, and curriculum
    Learning Styles
    Prussian school system
    Experience based learning
     
     
    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!
     
    About Me: 
    ========
    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
     
    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
     
    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
     
    https://mattbelair.com/bio/
     
    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏
     
    👉 For top rated video podcast, coaching,
    speaking, media and consulting inquiries contact me.
     
    📧 - Email Me:  Matt@ZenAthlete.com
    📝 - Contact Me: https://mattbelair.com/contact/
     
    Follow Social Media 
    ================
    ➤ : - Telegram: https://t.me/mattbelair
    ➤ : - Instagram: @matt.belair
    ➤ : - MeWe: https://mewe.com/p/mastermindbodyspir...
     
    HashTags
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    #littleluminaries
    #Education
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     ™Matthew Belair - OFFICIAL

    • 1 hr 12 min
    Sara Schley: From Broken to Blessed The 4 Pillars of Healing

    Sara Schley: From Broken to Blessed The 4 Pillars of Healing

    Sarah Schley is the author of the acclaimed memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum. She is a business consultant, speaker, and author who has led organizational transformations at renowned companies around the world.
     
    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
     
     👉 https://mattbelair.mykajabi.com/academy-sos
     
    All Social Links here 👉 http://linktr.ee/mattbelair
     
    Sarahs Website: https://saraschley.com/
     
    ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com
     
    ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌
     
    ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair
     
    ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝
     
    ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 
     
    🌟 Subscribe 💫
    Podcast: http://goo.gl/1euQe7 
    YouTube: https://goo.gl/Mz7Ngg
     
    Show Notes:
     
    Today’s guest is the author of the acclaimed memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum. She is a business consultant, speaker, and author who has led organizational transformations at renowned companies around the world.
     
    She is also the leader of seed Systems, an international consulting collaborative that she founded in 1994 to create a regenerative, inclusive, and kinder world
     
    The bipolar spectrum
    The 4 pillars of healing
    The value of disconnecting from technology
    Shadow Work
    Overcoming depression
    Healing the inner voice
    Byron Katie
    River vs Rut story
    Mindfulness based, cognitive therapy
    Going from what you don’t want to what you do
    Training your mind and body
    Learning to apply your will and consciousness
    Taking 24 hours to completely unplug for a day of appreciation
    What are you grateful for?
    Celebrating the perfection of the moment
    How to help others who are struggling with mental health issues
    #1 Reach in 
    #2 don’t try to fix, just listen
    #3 Find simple tasks you can help with, errands, food, 
    #4 Find a support team
    Listening with all of your might. Clifford Mahooty
    The stigma of mental health
    How to break the stigma of mental health
    Seeking balance vs exponential growth
     
    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!
     
    About Me: 
    ========
    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
     
    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
     
    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
     
    https://mattbelair.com/bio/
     
    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏
     
    👉 For top rated video podcast, coaching,
    speaking, media and consulting inquiries contact me.
     
    📧 - Email Me:  Matt@ZenAthlete.com
    📝 - Contact Me: https://mattbelair.com/contact/
     
    Follow Social Media 
    ================
    ➤ : - Telegram: https://t.me/mattbelair
    ➤ : - Instagram: @matt.belair
    ➤ : - MeWe: https://mewe.

    • 55 min
    Benjamin Stewart: DMT, Apocalypse and Transformation

    Benjamin Stewart: DMT, Apocalypse and Transformation

    Benjamin Stewart is a Filmmaker, musician and pioneer in the conscious art field.  His documentaries include Kymatica, Psychedelica, DMT Quest, Limitless, and Awake in the Dark.
     
    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
     
     👉 https://mattbelair.mykajabi.com/academy-sos
     
    All Social Links here 👉 http://linktr.ee/mattbelair
     
    Benjamin's Website: https://www.benjosephstewart.com/
     
    ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com
     
    ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌
     
    ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair
     
    ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝
     
    ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 
     
     
    🌟 Subscribe 💫
    Podcast: http://goo.gl/1euQe7 
    YouTube: https://goo.gl/Mz7Ngg
     
    Show Notes:
     
    Today’s guest is a Filmmaker, musician and pioneer in the conscious art field.  
     
    Before his touring rock group disbanded, he had already launched his third documentary with global viral attention.  
     
    His feature documentary Kymatica won Best Scientific Film at the 2009 New York Independent Film Festival.  
     
    After producing the Psychedelica and Limitless series at Gaia, he went on to produce The Magic Plant film on cannabis and hemp.
     
    The viral internet film DMT Quest launched shortly after and was shared by Joe Rogan and others. His newest documentary Awake in the Darkness with Aubrey Marcus will be released in 2022.
     
    Ben’s journey
    Being a successful musician
    Transitioning into film making
    The movie Zeitgeist
    Why conspiracy conspires for you
    How we form our beliefs
    The question is, are we in a safe universe?
    The real elite
    Event 201
    Dark city and “Jin” feeding on us
    Outside vs inside control
    Nothing can change the will of God
    War example staying centered
    Buckminster fuller don’t fight the old build the new
    The Jin and Archons
    The earths birthing process
    Why we have to face our nightmare
    Learning to listen outside your persona
    Who AM I now In the face of this new reality?
    Exploring Ayahuasca and DMT
    How Religions used psychedelics
    Krishnamurti’s quote on health
    Meditation and breathwork
    The cosmic secret society
    DMT without psychedelics
    What apocalypse meaning
    Fasting
    Simplifying the diet of information
    Ahramon and lucifer
    How the body keeps the score
    The body is far more superior to intellect
    Learning to ask your body for answers
    Why am I feeling this fear? What is it rooted in? What are you here to teach me?
    Learning to ask the earth for answers
    Dealing with anxiety and fear’
    What are you hear for? What am I missing? What do I need to do with this?
     
     
     
    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!
     
    About Me: 
    ========
    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
     
    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
     
    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover

    • 1 hr 20 min
    Travis Corcoran: Restoring Reason Using Ancient Arts to Defend Against Modern Manipulation

    Travis Corcoran: Restoring Reason Using Ancient Arts to Defend Against Modern Manipulation

    Travis Corcoran is the author of Restoring Reason Using Ancient Arts to Defend Against Modern Manipulation.
     
    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
     
    https://mattbelair.mykajabi.com/academy-sos
     
    All Social Links here 👉 http://linktr.ee/mattbelair
     
    Travis's Website: https://www.restoringreason.com/
     
    ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com
     
    ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌
     
    ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair
     
    ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝
     
    ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/acade...
     
     
    🌟 Subscribe 💫
    Podcast: http://goo.gl/1euQe7 
    YouTube: https://goo.gl/Mz7Ngg
     
    Show Notes:
     
    Today’s guest is an author, philosopher and liberal arts enthusiast helping people pursue a self-taught education in critical thinking using the ancient philosophy of the Trivium. 
     
    His latest book, restoring reason: Using Ancient the Ancient Liberal Arts to Defend Against Modern Manipulatin demonstrates examples that can improve at least four areas of your life by applying these principles. 
     
     
    Travis’s diverse education and background
    The trivium book
    Our minds have been trained to be short sighted
    The works of John Taylor Gatto
    Reading as  one of the best way to acquire knowledge
    The power writing
    Training the quality of your mind
    The value of neuro linguistic programming
    How you’re being hypnotized
    How you’re getting manipulated all the time
    Minding “Appeal to Authority”
    Exploring the Trivium
    The “testing” grounds of mind
    The analogy of battle bots
    “scienticsm”
    Persuasion doesn’t use logic
    Competition is a rivalry where two or more parties strive for a common goal which cannot be shared
    Why thinking is a choice
    Why you can’t win against the mob mentality
    Fight, flight or freeze
    Why there have been no debates 
    Why there is hope
    Looking to nature for answers
    “When you tear out a man's tongue, you are not proving him a liar, you're only telling the world that you fear what he might say.” George RR Martin
    they are weak minded
    Why we have to come to those conclusions ourselves
    Why you should study hypnosis
    Collectivism vs individualism
    Why government always fails
    MK Ultra
    Understanding is the key to everything
    “anything that seeks to restrict or bind”
    People seek certainty
    Ishmail by Daniel Quinn
    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!
     
    About Me: 
    ========
    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
     
    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
     
    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
     
    https://mattbelair.com/bio/
     
    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    • 1 hr 25 min
    Joyce Anastasia: Extraordinary Leadership During Extraordinary Times

    Joyce Anastasia: Extraordinary Leadership During Extraordinary Times

    Joyce Anastasia is a transformational leadership consultant, a peace ambassador of social healing and a top trusted intuitive advisor. 
     
    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
     
     👉 https://mattbelair.mykajabi.com/academy-sos 👈
     
    All Social Links here 👉 http://linktr.ee/mattbelair
     
    Joyce's Website: https://www.leadbywisdom.com/
     
    ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com
     
    ✅ Support the show for as little as $1 http://www.patreon.com/mattbelair & PayPal https://bit.ly/mattbelair 🎉🙌
     
    ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair
     
    ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝
     
    ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos
     
     
    🌟 Subscribe 💫
    Podcast: http://goo.gl/1euQe7 
    YouTube: https://goo.gl/Mz7Ngg
     
    Joyce Anastasia is a transformational leadership consultant, a peace ambassador of social healing and a top trusted intuitive advisor. 
     
    With advanced degrees and extensive hands-on experiences in psychology, consciousness research, creativity, and innovative business processes, governance, and “global ways of leading/healing and being in the world,” She evokes the best in people, encouraging “Power With” collaborations, emotional intelligence, and ethically responsible decision-making from the personal-to-global.
     
     
    Joyce’s journey
    Power with vs Power Over
    How to evoke our greatest integrity
    Owning our intuition
    Coming back to integrity
    Indigenous tribes
    Near Death Experiences
    Competition got co-operation world views
    Love vs Fear decision making
    The Mamos tribe from Columbia
    Dynamic Balance
    Spraying DDT on kids for “health”
    The origins of health and hypocritic oath
    The beautiful meaning of “competition” to strive together for
    Minding your focus
    Personal and world transformation through vital keys
    Divine Spark – God Source
    The popularization of ayahuasca
    The importance of our engagement with nature
    TheraPhi
    Work of Dan Winter
     
     
     
     
    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!
     
    About Me: 
    ========
    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
     
    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
     
    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
     
    https://mattbelair.com/bio/
     
    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏
     
    👉 For top rated video podcast, coaching,
    speaking, media and consulting inquiries contact me.
     
    📧 - Email Me:  Matt@ZenAthlete.com
    📝 - Contact Me: https://mattbelair.com/contact/
     
    Follow Social Media 
    ================
    ➤ : - Telegram: https://t.me/mattbelair
    ➤ : - Instagram: @matt.belair
    ➤ : - MeWe: https://mewe.com/p/mastermindbodyspiritwithmattbelair
     
    HashTags
    ========
    #Leadership
    #

    • 1 hr 32 min
    Emilio Diez Barroso: Mystery of You: Freedom is Closer Than You Think

    Emilio Diez Barroso: Mystery of You: Freedom is Closer Than You Think

    Emilio Diez Barroso is the author of the book, Mystery of You: Freedom is Closer than you think.
     
    Hewas a lifelong seeker—seeking recognition, achievement, love, success, and finally, the ultimate carrot: enlightenment.
     
    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
     
     👉 https://mattbelair.mykajabi.com/academy-sos 👈
     
    All Social Links here 👉 http://linktr.ee/mattbelair
     
    Emilio's Website: Mystery of You
     
    ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com
     
    ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌
     
    ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair
     
    ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝
     
    ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members!
    👉  https://mattbelair.mykajabi.com/academy-sos
     
     
    🌟 Subscribe 💫
    Podcast: http://goo.gl/1euQe7 
    YouTube: https://goo.gl/Mz7Ngg
     
    Show Notes:
     
    Today’s guest was a lifelong seeker—seeking recognition, achievement, love, success, and finally, the ultimate carrot: enlightenment.
     
    In his pursuit of enlightenment, he was forced to face what all the seeking had been trying to avoid: his own sense of unworthiness. 
     
    Defeated at the game of avoiding and humbled by the realization of his true nature, he is now dedicated to alleviating suffering in the world. 
     
    He is an active investor, philanthropist, and entrepreneur and sits on the board of over a dozen nonprofits. He has a master’s in spiritual psychology and is the author of the book, Mystery of You: Freedom is closer than you think.
     
    Leaving a successful business
    Why successful people can still often still feel unworthy
    loving yourself as you are
    Zen Koan
    Carrot and bag of crap analogy
    Stopping the game of avoiding
    How Emilio overcame jealousy
    Moving through feelings
    Is here, actually here?
    The backwards step
    Why suffering is optional
    Why enlightenment is in all of it
    Moving into experience rather than story
    Letting life experience you
    Definition of Discipline
    Learning to be more efficient with your energy
    Fully embracing life and the here and now
    Experiencing imprisonment
    Liberating fears and traumas, money, imprisonment
    What do I have dominion over
    Freedom
    What are you trying to avoid? Make a list and feel them
    Make a list of things you judge. 
    The prostitute archetype
     
     
    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!
     
    About Me: 
    ========
    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
     
    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
     
    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
     
    https://mattbelair.com/bio/
     
    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏
     
    👉 For top rated video podcast, coaching,
    speaking, media and consulting inquiries contact me.
     
    📧 - Email Me:  M

    • 1 hr 17 min

Customer Reviews

4.9 out of 5
436 Ratings

436 Ratings

saradoane ,

WHOA!

such a great show - expansive interviews and always helping me to think outside the box :)

M@tty_F ,

Thank you

Matt, thank you for what you put out! This is priceless content!! This is helping me out tremendously through some difficult times. I look forward to working together more in the future. 🙏❤️

Aar On ,

Great podcast

High level information on a plethora of different subjects. Thanks Matt!

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