138 episodes

Are you ready to join the fun and embark on a journey of discovery, self-improvement, and overcoming challenges in parenting and mental health? Look no further, because you've found the perfect place! We're all about keeping it real and discussing the important stuff here. No more sitting on the sidelines, it's time to jump in and learn from one another. So grab your headphones, and let's get started! Let's make a difference and have a blast while doing it.

No sitting on the sideline Dad Joe Foley

    • Health & Fitness
    • 4.8 • 29 Ratings

Are you ready to join the fun and embark on a journey of discovery, self-improvement, and overcoming challenges in parenting and mental health? Look no further, because you've found the perfect place! We're all about keeping it real and discussing the important stuff here. No more sitting on the sidelines, it's time to jump in and learn from one another. So grab your headphones, and let's get started! Let's make a difference and have a blast while doing it.

    Navigating the Landscape of Obesity and Nutritional Health with David Greenwalt

    Navigating the Landscape of Obesity and Nutritional Health with David Greenwalt

    Join us as we dive into the challenges of holiday eating and sustainable weight management with Dave Greenwalt, founder of Lean Lifestyle University. In this episode, we unravel the psychology behind food choices, debunk common diet myths, and discuss strategies for maintaining a healthy lifestyle amidst the temptations of the holiday season. Dave brings his expertise on emotional eating, the impact of processed foods, and offers practical tips for a balanced diet. Tune in for an enlightening conversation that could change the way you think about food and fitness. 

    - Lean Lifestyle University
    - Dave Greenwalt's Book
     

    • 1 hr 3 min
    The Hidden Impact of Marijuana: A Candid Conversation with Dr. Raymond Wiggins

    The Hidden Impact of Marijuana: A Candid Conversation with Dr. Raymond Wiggins

    Guest: Dr. Raymond Wiggins, oral and maxillofacial surgeon with extensive knowledge on the effects of marijuana on health and society.

    Episode Overview: Join us as we explore the often-overlooked aspects of marijuana use with Dr. Wiggins. From personal stories to professional insights, we delve into the mental health risks, addiction potential, and societal consequences of marijuana.

      Key Topics Discussed:
      - Personal and Professional Observations of Marijuana Use
      - The Link Between Marijuana and Mental Health Issues
      - Debunking the Non-Addictive Myth of Marijuana
      - Marijuana's Role as a Gateway Drug
      - Societal and Health Risks Associated with Marijuana Use
      - Special Insights: Dr. Wiggins shares his unique perspective, combining medical expertise with personal experiences, offering a nuanced view of marijuana's impact.
     
    Dr. Wiggins' Website: Visit Dr. Wiggins' website for more information and resources on marijuana's health implications- www.drwiggins.com
    Episode: nosittingonthesideline.com/139

    Contact Information: To reach out with questions or comments, visit nosittingonthesideline.com/contact.

    • 35 min
    Creating Joyful Holiday Connections: Learn the Five Elements with Dr. Matthews

    Creating Joyful Holiday Connections: Learn the Five Elements with Dr. Matthews

    Hey there, welcome to our latest episode called 'Harmony in the Holidays: Embracing Elemental Personalities.' We're going to sit down with Dr. Vicki Matthews, an expert in the Five Elements from Chinese medicine. In this fascinating discussion, Dr. Matthews will dive into the intriguing world of elemental personality types – water, wood, fire, earth, and metal – and how they can affect family dynamics, especially during the festive season. You'll discover how recognizing and embracing these different personality traits can lead to more harmonious and enjoyable holiday gatherings. Whether you're dealing with tricky family interactions or simply want a deeper understanding of your festive celebrations, this episode is jam-packed with insights, practical tips, and a fresh perspective on family relationships. So get ready for a journey of self-discovery and interpersonal connection that'll transform your holiday experiences! Can't wait to have you tune in!
     
    www.drvickimatthews.com GetAlongNow.com Ebook: nosittingonthesideline.com/ebook

    • 32 min
    Silent Patriots: Unearthing the Legacy of Japanese American Soldiers with John Suzuki

    Silent Patriots: Unearthing the Legacy of Japanese American Soldiers with John Suzuki

    In this compelling episode, we are honored to have John Suzuki, the acclaimed author of 'American Grit.' Suzuki delves into the lesser-known but incredibly significant stories of Japanese American soldiers in WWII. His book highlights their bravery, struggles, and indomitable spirit in the face of unimaginable challenges. Through this conversation, we gain insights into a crucial part of American history that sheds light on themes of patriotism, identity, and resilience. Join us for this enriching and thought-provoking journey into a past that continues to shape our present.
    Important Links:
    Find 'American Grit':  Learn More about the 442nd Regimental Combat Team Visit John Suzuki's Website Podcast: Finding Better

    • 49 min
    Spreading Kindness with Gene Pranger: Unveiling the 'Do Something Wonderful Protocol

    Spreading Kindness with Gene Pranger: Unveiling the 'Do Something Wonderful Protocol

    Join me in this inspiring episode as we sit down with Gene Pranger, the innovative mind behind the 'Do Something Wonderful Protocol.' Dive deep into the heart of kindness and positivity as Gene shares his journey of creating a protocol that's changing lives by fostering a culture of compassion and self-care. You'll hear personal stories, explore the benefits of the protocol, and learn how simple acts of kindness can ripple through communities. Whether you're looking to uplift yourself or spread joy to others, this episode is a treasure trove of inspiration. For more on Gene's work,
    visit DoSomethingWonderful.com. Tune in and be a part of the wonderful change!"

    • 34 min
    Elevating Inspiration: Jenn Drummond's Story from Car Crash Survivor to Everest Climber

    Elevating Inspiration: Jenn Drummond's Story from Car Crash Survivor to Everest Climber

     
    Join Joe, on this exhilarating episode of the 'No Sitting on the Sideline Dad Podcast' where he chats with the awe-inspiring Jenn Drummond. Jenn, a mom who redefines the limits of possibility, shares her captivating journey from recovering from a severe car crash to scaling the majestic heights of Mount Everest.
    In this episode, you'll dive deep into Jenn's incredible story of resilience, determination, and the power of a never-give-up attitude. Discover how she transformed a life-altering accident into a springboard for some of the most challenging and rewarding experiences of her life.
    Highlights of this episode include:
    - Jenn's personal recount of her car accident and initial recovery process.
    - The mental and physical challenges she faced while training for Everest.
    - Her inspiring message to parents and individuals facing their own mountains.
    Useful Links:
    - Jenn Drummond'sWebsite   https://www.jenndrummond.com
    -Seek Your Summit Podcast
    - Jenn's Up Coming Book 
    - No Sitting on the Sideline Dad Podcast Homepagehttps://www.nosittingonthesideline.com
    - Subscribe to the Podcast on Apple 


    Don't miss out on this uplifting and motivational episode that's sure to leave you inspired to tackle your own Everest, whatever that may be. Tune in now and be a part of Jenn's extraordinary journey!
     

    • 30 min

Customer Reviews

4.8 out of 5
29 Ratings

29 Ratings

nsosdadpodcast ,

Great show

This a wonderful podcast!

pearlehere ,

Inspiring!

I was fortunate to be a guest on this show this time last year. It was a great experience. Joe is a kind and gracious host, who asks all the right questions. I highly recommend this show for anyone who is seeking inspiration and self-improvement, especially in the area of parenting. Go Joe!

Dfhsus ,

So Real and Helpful tools for parents !

I enjoyed this show and loved the authenticity and how Joe conducted all the interviews to bring value to us. Thank you!!!

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