43 episodes

The podcast for women of color who affirm their worth, value mental health, and seek wholeness.

Biweekly mental health podcast hosted by licensed therapist (LPC) & creator of Redefine Enough, Davia Roberts

AFFIRM by Redefine Enough Redefine Enough l Mental Health l Wellness l Women of Color

    • Health
    • 4.9, 175 Ratings

The podcast for women of color who affirm their worth, value mental health, and seek wholeness.

Biweekly mental health podcast hosted by licensed therapist (LPC) & creator of Redefine Enough, Davia Roberts

Customer Reviews

4.9 out of 5
175 Ratings

175 Ratings

Savyy95* ,

I’m so glad this exists

The Dissociation episode spoke to me on a deep level because I have experienced this multiple times.. and was so confused as to why I reacted this way. Thank you for making me feel connected and knowing that others go through the same thing and hearing people like you talk about it makes me feel better. I’m working on it, I’m fortunate to have a therapist. Great listen ❤️

alepenam ,

Love

As a therapist, listening to the podcast provides perspectives and topics that help personally and professionally!!

jen.qui ,

Great for healing, reflection, and self-love

This podcast has a lot of useful information about supporting your mental health, includes awesome special guests, discusses a range of topics, and feels like a safe space for women of color. So thankful that this exists! ❤️

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