96 episodes

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

The Stress Mastery Podcast: Living Right with Bill Cortright Bill Cortright

    • Health & Fitness
    • 4.9 • 66 Ratings

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    The Weight Loss Dilemma

    The Weight Loss Dilemma

    This week our topic is Setting the Target and today’s Health Huddles we are discussing the weight loss dilemma. In this episode we are discussing the reason that 95% of diets to lose weight fail. We are also exposing some real truths about health that are outside the normal discussions when it comes to health. Join us.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
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    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 36 min
    Set-Up Sunday: Becoming a Student

    Set-Up Sunday: Becoming a Student

    This week our topic is “Setting the Target” and today’s Set-Up Sunday I am discussing Becoming a Student. In this episode I discuss how the Ego uses the Fear program of Intellectual Resistance to prevent changes in our lives. To move into a state of growth and expansion we must maintain the mindset of a student. How do we consciously accomplish this?
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 26 min
    Discussing Comfort Zone With Coach Peggy

    Discussing Comfort Zone With Coach Peggy

    This week in the Stress Mastery Podcast our topic is “comfort zone” and in this Stress Mastery Podcast - Weekend Edition Saturday episode, Coach Peggy will be closing out the week by discussing her take on the comfort zone.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 18 min
    COURAGE is CALLING by Ryan Holiday: You Must Go Through The Wilderness

    COURAGE is CALLING by Ryan Holiday: You Must Go Through The Wilderness

    Today we continue our book study “Courage is Calling by Ryan Holiday. We are in Part Two-Courage. In this section “You Must Go Through The Wilderness” Ryan discusses how our most powerful leaders in history had to endure the loneliest of their opinion and the stand they took. It was this exile from the public that built their strength for greatness.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 28 min
    The Energetic Force of Momentum

    The Energetic Force of Momentum

    This week our topic is The Comfort Zone and today’s Connection Thursday we are discussing the Energetic Force of Momentum. When we attempt to change or create a new habit we must understand the energetic forces of the comfort zone. The current habit has a pull to remain in place. It doesn’t matter if this is a good or so-called bad habit. When we begin moving toward creating the new habit we are pulled in resistance until we shift the energetic force of momentum.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 34 min
    The Identity of Success

    The Identity of Success

    This week our topic is The Comfort Zone and today’s Meeting of the Minds we are discussing the Identity of Success. Every human has an Identity that sets their life and subjective reality. This identity is either a Programmed Identity that was set FOR you or it is a Self-Authored Identity set BY you. The program of success can leave leave you in a disturbed state or if self-authored can leave you in a peaceful state. This is determined by the identity held in mind.
    ________________________________________________________ 
    Join The Stress Mastery Community today for FREE! Click here to register HERE!
    Love the show? Tweet me a shoutout at: @Billcortright
    Want to sponsor episodes of The Stress Mastery Podcast? 
    Email Bill at : Bill@livingrightwithbillcortright.com 
    Mentioned in this show:
    Join the private Facebook Group: The Stress Mastery Podcast
    Subscription/SocialLinks:
    Subscribe on iTunes
    Subscribe to the The Stress Mastery Mailing List
    Watch on Youtube
    www.livingrightwithbillcortright.com
    Instagram: @livingrightwithbillcortright
    Facebook at Bill Cortright
    STAY INSPIRED!

    • 36 min

Customer Reviews

4.9 out of 5
66 Ratings

66 Ratings

Nana-702 ,

Reflective lots of Ah ha moments with Peggy Romero

Binged watched all of the Peggy Romero Podcasts!! You chuckle, You reflect, You find simple ways to live life fuller! Looking forward to more!

The Meditation Guy ,

Excellent Show

This is an excellent podcast. Bill knows his stuff. If you want to address your stress, listen to this show

neer_music ,

Awareness master class

I’ve been listening to Bill and David for about 4 years now and shared dozens of episodes many times over. Bill’s accumulation of practical life wisdom and scientific understanding has been relatable to many of the struggles and growth opportunities I’ve experienced over this span. I definitely seek to diversify my knowledge base and the Stress Mastery Podcast has earned its spot as a consistent source of information.

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