105 episodes

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

Keto For Women Show Shawn Mynar

    • Health
    • 4.5, 868 Ratings

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

Customer Reviews

4.5 out of 5
868 Ratings

868 Ratings

Logo17 ,

Love this show

I love the tactical, honest and real rawness Mario delivers in this podcast. I hit subscribe and definitely can’t wait for the next show!!!

DeenaWilliams59 ,

Informative Podcast

Just started this Podcast... Other Podcasts on Keto were overwhelming to me

ketochick83 ,

Not Keto

Why is this podcast still called Keto for Women? I think she needs to change the name, it is misleading. Also, she is anti-weight loss. There are legitimate reasons for wanting to lose weight. As a person who lost 100 lbs. I just wanted to feel better. It is exhausting carrying all those extra pounds around. I don’t think you should tell people that they shouldn’t want to lose weight. Being morbidly obese is unhealthy. I know she came from a background of very restrictive eating but I came from an opposite place of food addiction where I had no control over my eating. Tracking macros helps me not to get off track and binge like I used to. Everyone’s food issues are different and I don’t think she should give the same advice to everyone. What works for her may not be best for everyone.

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