103 episodes

In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.
Support this podcast: https://anchor.fm/holisticallywhole/support

Holistically Whole: A Yogic Path Dawn Vason

    • Religion & Spirituality
    • 5.0 • 3 Ratings

In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.
Support this podcast: https://anchor.fm/holisticallywhole/support

    Affirmations of Gratitude

    Affirmations of Gratitude

    Join the FREE Challenge!

    https://dawnvason.podia.com/21-day-meditation-challenge?fbclid=IwAR3yCB3ik1pn3lrVioSHsKo8IK5MlHXyG4KxXe8zC1Ev9Q1QckQsIXGGlZw&mibextid=Zxz2cZ

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    Send in a voice message: https://anchor.fm/holisticallywhole/message
    Support this podcast: https://anchor.fm/holisticallywhole/support

    • 5 min
    Are you an Imposter? 🤔

    Are you an Imposter? 🤔

    Today we discuss imposter syndrome and 7 of my top tips on how to deal with this issue! And keeping in mind, it could be from trauma. 

    www.javiwellness.com/classes


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/holisticallywhole/message
    Support this podcast: https://anchor.fm/holisticallywhole/support

    • 8 min
    Affirmations for Motivation + Positive Thinking!

    Affirmations for Motivation + Positive Thinking!

    My go to affirmations when I have a lack of motivation for the day and I simply feel BLAH! These affirmations give me the boost I need to get up and get ish DONE! Enjoy! 



    Be sure to download your free manifestation guide at www.javiwellness.com 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/holisticallywhole/message
    Support this podcast: https://anchor.fm/holisticallywhole/support

    • 5 min
    Mindfulness Challenge Wrap Up BONUS Episode!

    Mindfulness Challenge Wrap Up BONUS Episode!

    Practice Mindfulness with me everyday for the next 5 days ❤️

    Grab the FREE Manifestation guide at www.javiwellness.com _ Be sure to sign up via email to stay in the loop and get all the free goodies to support you on your journey of creating a regular Mindfulness Practice! 


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    Send in a voice message: https://anchor.fm/holisticallywhole/message
    Support this podcast: https://anchor.fm/holisticallywhole/support

    • 4 min
    Mindfulness Challenge: Day 5: Mindful Relaxation

    Mindfulness Challenge: Day 5: Mindful Relaxation

    Practice Mindfulness with me everyday for the next 5 days ❤️

    Grab the FREE Manifestation guide at www.javiwellness.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/holisticallywhole/message
    Support this podcast: https://anchor.fm/holisticallywhole/support

    • 9 min
    Mindfulness Challenge: Day 4: Mindful Eating

    Mindfulness Challenge: Day 4: Mindful Eating

    Practice Mindfulness with me everyday for the next 5 days ❤️

    Grab the FREE Manifestation guide at www.javiwellness.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/holisticallywhole/message
    Support this podcast: https://anchor.fm/holisticallywhole/support

    • 7 min

Customer Reviews

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3 Ratings

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I Love It!

Short, Sweet and to the point episodes to help me stay on track with my holistic habits!

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