136 episodes

We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. We hope you enjoy our show!

Achieving Fitness Jason and Lauren Pak

    • Health & Fitness
    • 4.9, 164 Ratings

We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. We hope you enjoy our show!

Customer Reviews

4.9 out of 5
164 Ratings

164 Ratings

icesweat ,

Grateful for all the Information!!

Just stumbled upon your podcast this week after following your Instagram page and I love it!! I feel like I get so much great information each episode. I love your warmth and positive vibes that you bring to the fitness scene. Can’t wait to listen to more. 🤗

Strive2B50&Fit ,

Great Podcast!

Thank you both so much for your willingness to share information for all to benefit from. Your tips/advice have improved the quality of my workouts tremendously!

Cannic910 ,

So informative!

This is the best fitness podcast I have discovered to date. I find myself tuning in daily; I’m hooked! Super informative, intelligently broken down, Awesome variety of topics discussed, I could go on and on. Thank you, Jason and Lauren, for sharing your incredible knowledge with the fitness community! You’re making a huge difference and it’s so appreciated!

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