SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter Travis Mewhirter

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features two of Norway’s Beach Volley Vikings: Hendrik Mol and Mathias Berntsen. Hendrik and Berntsen are enjoying a normal learning curve and path to success, a several-years buildup that seems almost flat when compared to the rocket ship that has been Anders Mol and Christian Sorum. If the Olympics were to happen today, for the first time ever, Norway would have two teams in the Games. That’s how good Hendrik and Berntsen – cousins – have become. We chat all about that, as well as:
How Mathias Berntsen and Anders Mol predicted Norway would win gold at the Tokyo Olympics – in 2015, when they were still in high school
Hendrik Mol’s life of adversity, nearly going blind while playing for the University of Hawaii
How Norway lost four sponsorships after winning gold at the Olympics, and why the Olympics may be taking too big of a role in beach volleyball
What it’s been like to be a part of the rise of Anders Mol and Christian Sorum and their meteoric rise
And, as always, so much more.
SHOOTS!
***
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 
Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball
SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium BarQuality Libations for around $20 bucks. 
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
 

This episode of the Road to Paris, breaking down the Olympic beach volleyball race with Travis Mewhirter, recaps the Volleyball World Beach Pro Tour Guadalajara Challenge. What a weekend it was, especially fun since we brought Daniel Freitas, aka Producer Thrito, along for the ride, and he cranked out highlight after highlight and provides us with a ton of sweet b roll in this episode. We break down:
Trevor Crabb and Theo Brunner becoming the comeback kings, winning all five matches in three sets, and what their gold medal means in the Olympic race
Zoe Verge-Depre and Esmee Bobner winning the first gold medals of their careers
Sophie Bukovec and Heather Bansley coming out of the qualifier and making another deep run
Cuba’s Jorge Alayo and Noslen Diaz and their rocket ship up the Olympic rankings
And so much more!
If you like this kind of stuff, please share it out. The more views we get, the more we can afford to bring Frito on the road.
SHOOTS!
***
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 
Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball
SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium BarQuality Libations for around $20 bucks. 
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
 

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Brandie Wilkerson and Melissa Humana-Paredes, one of the best beach volleyball teams in the world coming off a silver medal at the season-opening Doha Elite16 – a tournament in which they alas vanquished Brazilians Ana Patricia Silva and Duda Lisboa. We chat all about Doha, as well as
Their first year together as partners, and the various lessons they learned
Why, in spite of 10 tournaments without a finish worse than fifth in 2023, their coach, Marcio Sicoli, scrapped everything and started anew in 2024.
The importance of continuous improvement and embracing the unknown
The joys of working with high-performance sports psychologist Michael Gervais, a two-time guest on the show
Their approach to the upcoming Olympics in Paris, and the value of the journey and the joy they bring to the sport.
And, as always, so much more. Such a joy to sit down with Melissa Humana-Paredes and Brandie Wilkerson.
SHOOTS!
***
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 
Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball
SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium BarQuality Libations for around $20 bucks. 
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
 
 

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features one of the best and brightest teams in all of beach volleyball: Miles Partain and Andy Benesh. This is, honestly, maybe the best, most insightful, most vulnerable episode we’ve ever done, and I cannot recommend it enough. Miles Partain and Andy Benesh chat about:
Their experiences and growth as professional beach volleyball players.
They reflect on key moments in their careers, such as their first podium finish in Ostrava and the impact of certain matches – like wins over Anders Mol and Christian Sorum -- on their season.
Their unique playing style of jump setting and optioning, and how it has evolved over time.
Miles Partain’s struggles mentally, to the point that he viewed himself as a loser, and the revelations he’s had this off-season to completely shift the narrative he was telling himself
The role of faith and belief in shaping confidence and manifesting success.
The importance of learning from both wins and losses and the value of patience and growth over time.
Such a good one. Cannot recommend it enough.
SHOOTS!
***
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 
Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball
SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium BarQuality Libations for around $20 bucks. 
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
 

Welcome back to the Road to Paris, where Travis Mewhirter breaks down the race to the 2024 Paris Olympic Games. This episode follows the Volleyball World Beach Pro Tour Recife Challenge and Saquarema Challenge, covering:
- How Evandro Goncalves and Arthur Mariano just delivered the knockout punch to Pedro Salgado and Guto Carvalhaes
- Sophie Bukovec and Heather Bansley making a surge up the rankings, contending for the second Canadian spot
- Laura Ludwig and Louisa Lippmann's massive silver medal
- Chase Budinger and Miles Evans now neck and neck with Trevor Crabb and Theo Brunner
And a whole lot more.
So fun being in Brazil then getting to chat about it.
SHOOTS!
***
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 
Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball
SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium BarQuality Libations for around $20 bucks. 
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

In this episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, we have one of the most unique teams on the AVP and Beach Pro Tours in Tim Brewster and Kyle Friend. What makes them unique? They are, as far as we know, the only male partners who are also dating, making for a fascinating dynamic on and off the court. We get into that, as well as:
Their recent NORCECA win, and the pros and cons of competing in NORCECAs vs. Beach Pro Tour Futures events
The uncertainty of the AVP rankings, and the high-stakes nature of having only three events on the 2024 schedule
They also touch on the dynamics of their on-court and off-court relationship and the growth they have experienced together.
Tim Brewster's transition and growth as a player, from fringe qualifier talent to taking top-fives regularly on the AVP.
And a whole lot more. Such a fun chat with Tim and Kyle!
SHOOTS!
***
Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products! 
Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball
SANDCAST and Bartender in a Box invite you and 12 of your friends to enjoy just one Box of their Premium BarQuality Libations for around $20 bucks. 
We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link. 
We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!
We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/
If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB