4 episodes

Podcast with Los Angeles Counselor to increase self-awareness and self-esteem.

Self-Awareness Jeanne Prinzivalli

    • Alternative Health

Podcast with Los Angeles Counselor to increase self-awareness and self-esteem.

    Podcast Episode 4: Flexibility and Expectations

    Podcast Episode 4: Flexibility and Expectations

    In this video you will learn about setting realistic expectations to build healthy self-esteem.

    • 15 min
    Podcast Episode 3: You Aren't Perfect?!

    Podcast Episode 3: You Aren't Perfect?!

    Are you beating yourself up for not being perfect, good enough, or not being able to change? Find out in this podcast some reasons why.

    • 10 min
    Podcast Episode 2: Knowing your limits and boundaries

    Podcast Episode 2: Knowing your limits and boundaries

    Through self-awareness you can understand your needs and expectations, build a stronger, healthier relationship with yourself and others. All while reducing depression and anxiety, and increasing self-esteem.

    • 26 min
    Podcast Episode 1: Understanding Low Self-Esteem

    Podcast Episode 1: Understanding Low Self-Esteem

    Learn to identify if you have low self-esteem and ways to making positive change.

    • 25 min

Customer Reviews

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Maybe listened to 5 minutes of this and could barely hear her talking.

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