Lianne is a veteran television broadcaster whose show aims to educate, entertain and inspire listeners to make informed choices to live longer, healthier and more fulfilled lives. Leaving behind the time constraints and commercial breaks of TV, she took her passion for health and wellness to a podcast platform giving her the time to dive deeper into the personal stories and life experiences. Always a storyteller and with her incredible network of experts she hits on limitless topics related to healthy living both physically, mentally and spiritually for everyone.
"Purposeful Pause" & "Positive Disruption" with Traci Shepheard
Traci Shepheard created Meditation Works Mindstream, Canada’s first mobile meditation studio with the mission of sharing the benefits of meditation with Canadians, positively disrupting their day.
Life on Hold- The Mental & Physical Toll For Athletes During Covid- Brendan Gillanders Opens Up
Brendan Gillanders is a CFL Football player who has gone back to his roots in education while the CFL is on hold.
Caregiving: Finding The Delicate, Healthy Balance w Dawn Renee
Dawn Renee is the founder of Traveling Caregivers, a pioneer holistic caregiver herself, complimenting her work by integrating herbal medicine, ayuerveda, energy work and emotional guidance.
Spiritual Psychologist Cherie Burton On Woman Seeking Wholeness
Cherie Burton is a pioneering spiritual psychologist whose evolutionary "STAND SPEAK SHINE" method transforms women into authentically embodied and empowered feminine leaders. As a mother of six, author, international speaker and host of "The Women Seeking Wholeness Podcast" she is passionately driven to guide women to heal, express and create, using the “new feminine leadership paradigm.”
Balanced Plate Nutritionist Melanie Reid-Woodcock On Feeding Your Family
Melanis Reid-Woodcock is a mom of 4, a registered Holistic Nutritionist and the founder of Balanced Plate Nutrition and The Balance Mama Method
One Breath, One Step At A Time; JOGA's Jana Webb On Survival & Triumph
Her success training professional athletes all around the world is amazing and the concept behind JOGA is something I was eager to learn more about- movement and breath. But that's just a sliver of the story- it's her miraculous recovery from a horrible car accident a few years ago that really puts into perspective the power of the body to heal itself, and the power of the mind to be the greatest asset. Jana is still recovering from a broken back in three places and serious concussion symptoms but is living in the present moment and using our authentic voice to do so.