6 episodes
puncast punflower
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- Society & Culture
My name is Janine and I'm an artist, designer, streamer, mental health advocate, and content-creator! I talk about a variety of things, from personal growth to daily habits. Let's grow together! #puncast
Catch our Twitch streams: https://twitch.tv/punflower
Share your light with ours and be apart of the punshines community discord! https://bit.ly/thepunshines
Disclaimer: These are advice from my perspective and experiences, I am not a licensed psychologist. You're never alone and we are here for you!
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Pocketful of Punshines: Bullying & Seeking Help (Meet David!)
Presenting our new Puncast where we share inspiration & motivational stories/advice via our amazing community members! Today we are feautring our beloved David aka BigClaws! We talk about bullying, friendship, seeking help, & more! Have you gone through any of these? Don't forget to say hi to David in our discord (linked below).
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Follow me on Twitch for my live streams!
♥ ♥ https://www.twitch.tv/punflower ♥ ♥
Share your Light with ours! Get inspiration & motivation!
♥ Discord Community: https://bit.ly/punshines
Find me elsewhere:
♥ Twitter: https://twitter.com/punflower
♥ Instagram: http://instagram.com/punflower.ig
♥ Facebook: https://www.facebook.com/punflower/ -
Pocketful of Punshines: Autism, Bullying, Divorce, & Positivity (Meet Ara/Ollie!)
Presenting our new Puncast where we share inspiration & motivational stories/advice via our amazing community members! Today we are feautring our beloved Ollie aka Ara! We talk about divorce, autism, bullying, and career advice. Have you gone through any of these? Comments welcome! Don't forget to say hi to Ollie in our discord (linked below).
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New Episodes LIVE every Monday 4pm EST on Twitch!
♥ ♥ https://www.twitch.tv/punflower ♥ ♥
Share your Light with ours!
♥ Discord Community: https://bit.ly/punshines
Find me elsewhere:
♥ Twitter: https://twitter.com/punflower
♥ Instagram: http://instagram.com/punflower.ig
♥ Facebook: https://www.facebook.com/punflower/ -
How to Recognize and Deal with Toxic Relationships
Relationships whether platonic, romantic, or familial, are challenging. How do we know if they're toxic? What do we do if we're in a toxic relationship? We give answers! Also this podcast is ACCESSIBLE for and available via text. If you are deaf, hard of hearing, or learning english, I hope this is helpful. I strive to be inclusive and I want to make sure everyone feels valued. Click here to access it! https://drive.google.com/file/d/1Icux36C-XGFV8bgo5rKmOfqsDg9jqLzO/view?usp=sharing
Resources mentioned:
https://www.psychologytoday.com/us/search/site/toxic%20relationships
https://centerstone.org/our-resources/health-wellness/toxic-relationships
My #1 Book: Attached - To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder -
How to Deal with Anxiety & Love
Presenting our tips on how to deal with anxiety and love in regards to meeting people, dating, and relationships :) The book I mention and sites are below! Hope this is helpful :D
- Attached: To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder and the type of relationships I need. MUST READ for everyone.
Online Resources: https://www.goodtherapy.org/blog/best-anxiety-resources-websites-2012-0128137
https://adaa.org/understanding-anxiety/myth-conceptions -
How to Find Love Pt. 1
Presenting our tips on how to find love :) The book I mention and sites are below! Hope this is helpful :D
- Attached: To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder and the type of relationships I need. MUST READ for everyone.
www.meetup.com
www.eventbrite.com
www.coffeemeetsbagel.com -
How to be Confident
My streams/content are focused on mental health, advice, and positivity. This week we talk about how to be confident. We talk about what it is, what you can do to be more confident, how you can start TODAY, additional resources, as well as my experiences and what helped me grow. Hopefully this is helpful! Don't forget to catch us live on: http://www.twitch.tv/punflower :) Check out our links below for more resources and inspiration! (Subs can vote for the next topic!) Thank you all. 3
💥 SOCIAL MEDIA:
Twitch: twitch.tv/punflower
Twitter: twitter.com/punflower
Instagram: instagram.com/punflower.ig
Facebook: fb.com/punflower
💥 punFAMILY Social media:
Community Twitter: twitter.com/thepunfam
Discord: discord.gg/wp57c74
Twitch: twitch.tv/communities/punFAMILY
Tumblr: punfamily.tumblr.com