98 episodes
The Midday Reset Podcast Antoinette Chanel
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- Health & Fitness
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5.0 • 22 Ratings
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Sharing my journey of conquering anxiety and depression in order to live a happy life, and helping others find ways to beat back anxiety and other mental triggers. Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support
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Closure
I used to think closure was something that I couldn't get unless the other party was willing to apologize, admit to wrongdoing, or otherwise change their stance. It's actually something you can snatch for yourself, and I'll tell you how.
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Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support -
Sorority Girl
Insecurities, eating disorders, covert racism, and the giant lie that is feminism. I'm finally unpacking what the sorority experience meant for me all those years ago. 👵🏾
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Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support -
Energy
What is energy? I've talked about it some before on this show, but what does it mean for you? The unspoken connections we often feel with certain people, or that tingling sense we might get that a person or situation isn't for us are all reflections of how energy can show up, guide us, and clue us in. Listen along to hear more!
Links I reference in this episode:
https://www.chieflearningofficer.com/2021/08/23/the-shift-to-hybrid-work-demands-rebalanced-workplace-culture-and-new-supporting-technology/
https://www.emerald.com/insight/content/doi/10.1108/ADD-11-2020-0024/full/html
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Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support -
College is Overrated
I was the first in my family to graduate from college 👩🏾🎓, and it's been the most overblown, overrated experience of my life. 🤦🏾♀️
I also reference my previous episode "College is a Scam" here, which you can go back and listen to as well.
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Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support -
Afghanistan
As the 20-year anniversary of 9/11 approaches, and the US continues to withdraw from Afghanistan, I have thoughts.
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Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support -
Society's Double Speak
Our inability to discern fact from fiction is creating a communication crisis for us. These are my thoughts.
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Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support
Customer Reviews
Love!! Self awareness, mindful practices & daily appreciation ❤️
If you haven’t subscribed to this podcast then you are truly missing out!!! I am so thankful I found this amazing daily boost filled with encouragement!! 💜The midday reset is absolutely necessary for everyone. We all get caught up in our lives and the busy days take us away and make it easy to forget what truly matters...but this podcast has brought me back to what’s important in my life, many times. Antoinette brings up topics that are sensitive but we all understand and most of us have experienced. She helps all of her fans to take a pause, a deep breath and an inward glance at what makes us who we all want to be! To be our very best ❤️ Thank you Antoinette for bringing your amazing stories, experiences & for opening up to strangers & helping us all 💕
Just what I needed!
I wish I had come across this Podcast earlier. It is very eye opening and challenges yourself to become a better person in a positive way. You get insights and food for thought on complex topics, yet explained that you don’t need a doctors degree to understand….simply put: It makes sense.
Looking forward to the few remaining podcasts I have and looking forward to new releases. #hooked