55 episodes
Naked Talk with JESS Jessica Martin- Brassington
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- Education
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5.0 • 64 Ratings
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REAL RAW Conversations that lead to change. Naked Talk with JESS began as a way to share about holistic health and topics many were struggling with but NOT talking about out of fear, shame, or guilt. Given the nature of today's world and the speed with which things are changing it has evolved into a place to give a voice to those who many be censored or limited on other platforms. You'll hear a mix of: Faith, Freedom, Patriotism,Natural Health, Protecting our Children from sex trafficking, Getting involved in our local community and legislative process along with practical tips you can apply throughout your day to live a healthier, whole life: emotionally, mentally, spiritually, and physically. Listen in and let's talk about it!
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The Baby Blues with Samantha Sutton of Be Brave Mama
In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.
Samantha discusses recognizing the “Baby Blues” and gives resources to reach out to.
Highlights:
Baby Blues happen to almost every woman - You are not alone Hormones shift massively after childbirthPostpartum Depression and Postpartum Anxiety - Know the differenceResources to reach out to for help after childbirthReferenced episodes can be found here: https://www.buzzsprout.com/1772215/9178449
Be Brave Mama website - https://www.bebravemama.com
Email: bravemama@bebravemama.com
Facebook:https://www.facebook.com/bbravemama
Instagram: https://www.instagram.com/bbravemama/
Postpartum freebie Link:https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeeding
Allie Casazza - rhythms for simplicity - https://www.instagram.com/allie_thatsme/
Jammie Baker - dressing your postpartum body + the "momiform" - https://www.instagram.com/jammiebaker_/
Robin Long - The Balanced Life - at home pilates workouts - https://www.instagram.com/thebalancedlife/
Support the show
https://www.patreon.com/NakedTalkwithJESS
Support the show (https://www.patreon.com/NakedTalkwithJESS)
Support the show (https://www.patreon.com/NakedTalkwithJESS) -
Supplements Explained by Health Educator and Nutritionist Christy Abrams
In this episode with Naked Talk with Jess, we are chatting with Health Educator and Nutritionist, Christy Abrams, about the impact the correct supplement can make in living a healthy life.
Christy discusses how all supplements are not created equal and the science behind quality supplements that can help you be the best you.
Highlights:
Not all supplements are created equallyWhat is a micronutrient - how can supplements helpHow do you know if you are deficient in micronutrients and why it mattersTest don’t guess!Who and why we need supplementsThe science behind Designs for Health SupplementChristy Abrams, DSS
Health Educator and Nutritionist
North Houston Territory
832-524-3467 - cell/text
cabrams@designsforhealth.com
Support the show
https://www.patreon.com/NakedTalkwithJESS
Support the show (https://www.patreon.com/NakedTalkwithJESS) -
Organic, Freshed Pressed Juices with Jennifer Burton from Raw Creations
In this episode of Naked Talk with Jess, we are chatting again with Jennifer Burton, the owner of the juice cleanse bar “Raw Creations”. You can find Raw Creations in Montgomery and Magnolia, Texas.
Jennifer discusses the way organic juices work in our bodies and several different options for choosing which juice cleanse is best for you.
The difference between juices and smoothiesJuices eliminate the fiber and so nutrients go straight into the bloodstreamGlass bottles keep the juices as a clean productThree different levels of juicing: novice, reboot, hardcore Benefits of intermittent juicing and meal replacementContact Jennifer at:
info@rawcreationsjuice.com
RAW CREATIONS - Montgomery
936-582-1729 / Hours: Mon-Fri 7am-5pm, Sat - Closed, Sun - Closed
RAW CREATIONS - Magnolia
936-242-1273 / Hours: Mon-Fri 7am-6pm, Sat - 8am-6pm, Sun - 12pm-5pm
Support the show (https://www.patreon.com/NakedTalkwithJESS)
http://www.info@rawcreationsjuice.com
Support the show (https://www.patreon.com/NakedTalkwithJESS)
Support the show (https://www.patreon.com/NakedTalkwithJESS) -
Cannabis in Pregnancy, Breastfeeding, and Kids - Marlies Fitch Ledbetter
In this episode of Naked Talk with Jess, we are chatting with, Marlies Fitch Ledbetter, the owner and founder of the Indie Hemp Company.
Marlies discusses the use of Cannabis in Pregnancy, Breastfeeding, and kids.
Highlights:
Using Cannabis does not mean you are a “stoner” After speaking with your OB/GYN, small amounts of Cannabis may be effective for growing pains, stomach stretching, back changes, and pelvic floor changesStudies from Columbia University regarding Cannabis use in pregnancyCannabis and the edocannabinoid systemCannabis and kidsImportance of dosage in Cannabis useReferenced previous episodes can be found here:
The History of Cannabis with TheCannaBoss - Marlies Fitch Ledbetter
Links mentioned in today’s show:
Marlies Fitch Ledbetter - Indie Hemp Company
https://www.indiehempco.com
Follow Marlies on Instagram
@thecannaboss_marlies
Indie Hemp Company
Email: marliescbd@gmail.com
Address: 9910 Valance Way
Conroe, TX 77385
Phone: 832.671.312
Support the show
https://www.patreon.com/NakedTalkwithJESS
Support the show (https://www.patreon.com/NakedTalkwithJESS)
Support the show (https://www.patreon.com/NakedTalkwithJESS)
Support the show (https://www.patreon.com/NakedTalkwithJESS) -
Breastfeeding and Sex with Samantha Sutton - Be Brave Mama
In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.
Samantha discusses the challenges that might arise with breastfeeding and intimacy and how to deal with them.
Highlights:
Know what to expect when you are breastfeeding and how that may affect intimacy with your partner How “the love” hormone can affect stimulation of milk production New sensitivity changes to touch and stimulationHormone fluctuations from changes in milk productionPractical solutions for leaky breasts during intimacyReferenced previous episodes can be found here
https://www.buzzsprout.com/1772215/9178449
Be Brave Mama website - https://www.bebravemama.com
Email: bravemama@bebravemama.com
Facebook:https://www.facebook.com/bbravemama
Instagram: https://www.instagram.com/bbravemama/
Postpartum freebie link:
https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeeding
Support the show
https://www.patreon.com/NakedTalkwithJESS
Support the show (https://www.patreon.com/NakedTalkwithJESS)
Support the show (https://www.patreon.com/NakedTalkwithJESS) -
The benefits of juicing with Jennifer Burton - Raw Creations
In this episode of Naked Talk with Jess, we are chatting with Jennifer Burton, the owner of the juice cleanse bar “Raw Creations”. You can find Raw Creations in Montgomery and Magnolia, Texas.
Jennifer discusses the benefits and different types of juice cleanse and how a juice cleanse may improve your health and wellness.
Highlights:
All organic productsGlass Bottles: no chemical leaching, enhanced flavor, and better for the planetThree different types of cleanses Why you might choose to do a juice cleanseTo contact Jennifer at Raw Creations:
http://www.info@rawcreationsjuice.com
info@rawcreationsjuice.com
RAW CREATIONS - Montgomery
936-582-1729 / Hours: Mon-Fri 7am-5pm, Sat - Closed, Sun - Closed
RAW CREATIONS - Magnolia
936-242-1273 / Hours: Mon-Fri 7am-6pm, Sat - 8am-6pm, Sun - 12pm-5pm
Support the show (https://www.patreon.com/NakedTalkwithJESS)
Support the show (https://www.patreon.com/NakedTalkwithJESS)
Customer Reviews
Consistent, Valid and relatable
I love how diverse the topics are and how consistent Jess is with her content!!
Giving women power back
This podcast is unapologetic, educational and empowering.
A women talking about things we think about but often do not want to address out loud. Not only is she sharing her experiences but bringing in women who are experts in the topics.
Perfect for women of all ages.
Amazing podcast!!!
Everyone needs to into this podcast! There is so much amazing and valuable information from hormones to loving and learning about your body! Jess is as authentic, open and real as it gets! It’s very refreshing!