132 episodes

I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

Anna Jelen The Time Expert Podcast Anna Jelen The Time Expert

    • Education
    • 5.0 • 6 Ratings

I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

    THE ESSENCE OF TIME

    THE ESSENCE OF TIME

    TALKING ABOUT LIFE AND TIME with BRANDON

    Check out Brandons work

























    In the end of this episode, I will announce a little change coming up - stay tuned!  We talk about a lot: 

    Anna joins the show to share a distinctive perspective on a concept that deeply impacts all of our lives: time. This conversation steps off the beaten path to explore the insights gained from a life defined by free expression, deep curiosity, near-death experience, and an undeniable calling. Along the way, various topics are traversed including:

    - how time and it's scarcity force us to establish priorities

    - why we "waste" time

    - the limits of normalcy

    - finding freedom through overcoming judgement

    - the relativity of the length of life

    - near-death experiences and the role a fear of death plays in our lives

    - embracing the lows of life

    - balancing the past, present, and future

    - the various benefits of "cold therapy"

    My dear listeners, 



    take the chance to go and listen to episodes from 2020, I really liked doing them and felt an improvement in them.  



    Until very soon! 



    Lots of love, AnnA



    Episode notes:



    Too many to be noted...

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    Members - stay tuned, will let you know the next dates very soon!

    • 2 hr 29 min
    WHO RELIES ON YOU?

    WHO RELIES ON YOU?

    LET ME TAKE YOU TO THE FOREST

    This experience in the forest made me ponder upon the questions:

























    A little outtake: 



    "I wonder if I rely on someone who one day will walk away, and I wonder if I will continue to build something up as if nothing had happened as the little spider does. To get up, again, to be persistent, to continue. 



    I also wonder if someone needs me. I wonder if someone counts on me."My dear listeners, 



    I hope you are all doing well. Sending you lots of love. 



    Take care! 



    AnnA 



    Episode notes:



    A moment in the forest 00:00 - end



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    And: 27th of April at 6 PM CET- live reading with Anna 

    28th of April at 8 pm (CET) in German - Lesung mit Anna

    • 5 min
    THE THING WITH THE PHONE

    THE THING WITH THE PHONE

    THIS IS MY FIRST MINI EPISODE

    A mini-episode is a moment for you to take a short break from whatever you are doing. And if you listen carefully, you might find a thought-provoking message or a new idea in those few minutes - which will give you something to ponder upon.An important side note: the mini-episodes are produced to listen to a few times. It's like a treasure box. You open it, you see what lies above, but when you look closer, in this case, listen again, you will discover more. I'm very happy that you have tuned in.  Enjoy!

























    A little outtake: 



    "This moment happened in a splendid restaurant in December 2020 in Luleå, Sweden, where I was out for dinner with my love - after not having seen the inside of a restaurant for months. Let me take you there..."



    My dear listeners, 



    the mini-episodes are created to try something new and I enjoy it a lot. This will not mean, I will not from time to time come up with longer episodes - for sure I will! 



    Let me know if you like this one. 



    This also gives me more space to work on my book projects. Yes, there are more than one.... 



    Thank you for your loyalty and for always being there. Lots of love. AnnA 



    Episode notes:



    Explanation Mini-Episode 00:00 - 00:40

     This happened in a restaurant in Luleå 2020 00:40 - end



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    And: 27th of April at 6 PM CET- live reading with Anna 

    28th of April at 8 pm (CET) in German - Lesung mit Anna

    • 6 min
    PUT INTENSITY AND QUALITY INTO YOUR LIFE

    PUT INTENSITY AND QUALITY INTO YOUR LIFE

    A REMINDER TO CELEBRATE EVERY DAY

    I gave this speech last week for @denkwiese in the German language and here it comes in English for you, my dear listeners. It's about life and time and the small beautiful moments in everyday life. Hope you enjoy it!

























    A little outtake: "I remember the moment when I came out of the darkness after 24 hours. One of the first things I saw was a somewhat run-down house. In the past, I would have called it unsightly. But on that day, I found it beautiful! That day and ever since I find beauty in everything I can see. And by the way, my dear listener, just a side note, but this phrase, I find beauty in everything I look at - isn't that just so soothing?" It would mean a lot to me if you would hit the button to subscribe to the podcast or share it with just one other person to help this channel grow but mainly to spread some good vibes - which we all need more than ever. From the bottom of my heart - thank you for being here with me.Lots of love to all of you. 

    Episode notes:24 hours in the darkness 00:00 - 02:05Memory I: the prison 02:05 - 04:38Memory II: the elderly home 04:38 - 07:48Memory III: the diagnosis 07:48 - 09:10intense moments 09:10 - 09:10good vibe song 11:31 - end 

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    And: 27th of April at 6 PM CET- live reading with Anna 28th of April at 8 pm (CET) in German - Lesung mit AnnaFREE SPEECH FOR EVERYONE: CREATE MOMENTS (in EN) on the 13th of April at 12 PM - 1 PM CET

    • 14 min
    TRAILER

    TRAILER

    NEW TRAILER

    Can't wait to publish my new Mini-Episodes !  

























    A little outtake: "When my little thoughts arrive, I have to write them down, because that's where they want to be: on paper. You know, it's a win-win situation. They feel important and acknowledged and I get them out of my head.But some of them are intriguing and they need to be shared with you, my dear listener. I will call them my mini-episodes and hopefully, they'll do the same to you and they open up a little path to a new thought. New thoughts are important, it's like mental fitness. The good thing about this is: you don't have to do anything else but lean back and listen."

    HOPE YOU WILL ENJOY IT AS MUCH AS I DO! 

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    And: 27th of April at 6 PM CET- live reading with Anna 28th of April at 8 pm (CET) in German - Lesung mit AnnaFREE SPEECH FOR EVERYONE: CREATE MOMENTS (in EN) on the 13th of April at 12 PM - 1 PM CET

    • 2 min
    LET’S SURPRISE THE WORLD

    LET’S SURPRISE THE WORLD

    Who is Ray?

    Normally he runs down my office window, but today he took over the microphone.He reminded me to share one of the best marketing advices I have ever heard off.12 minutes and you will find out who is Ray and the two words, which open up the box of creativity. 

























    A little outtake: "But often we don't dare, do we? What will the others think of me? I might embarrass myself. If that is the case, don't share it with us, do it for yourself. Releasing your creativity is opening up a treasure box. You don't know what's in there, but you might be surprised. Want to give it a try? Whatever you are doing next, preparing a meeting, baking a cake, creating a new product, taking a picture - surprise yourself or us with your creation. Because the moment you tell yourself: let's surprise them - you will be thinking out of the box. You will feel different. It's like waking up something. Are you ready to try to do something where we will be like: wow, I did not expect this."

    Episode notes:Ray takes over the mic 00:00 - 01:07 The astonishing life of a raindrop 01:07 - 05:50 Best marketing advice 05:50 - 11:43

    The Member's Club



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    And: 27th of April at 6 PM CET- live reading with Anna 28th of April at 8 pm (CET) in German - Lesung mit AnnaFREE SPEECH FOR EVERYONE: CREATE MOMENTS (in EN) on the 13th of April at 12 PM - 1 PM CET

    • 11 min

Customer Reviews

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6 Ratings

6 Ratings

unscripted world ,

Daily dose of motivation

Anna is wise, thoughtful and soulful. She speaks from her heart. I feel like she is a good friend that is giving me valuable advice. Our world needs this type of energy.

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