135 episodes

I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

Anna Jelen The Time Expert Podcast Anna Jelen The Time Expert

    • Education
    • 5.0 • 6 Ratings

I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

    LISTEN TO THE INSIDE

    LISTEN TO THE INSIDE

    LISTEN TO THE INSIDE

























    A little outtake: "Let's dig into some thoughts about: who knows what is right for you? We have a lot of intellectual discussions about everything, often with the question in mind: What is the right way? What is the right way to eat? The right way to exercise? What is the right way to think? What is the right way to live? And there will be so many cultures and communities showing up, telling you what's right. But the only thing they should be is an inspiration—an idea of how to do it. But the truth is, a few years later, it will shift, and new cultures and beliefs and communities will show up and tell you how to do it right. But they are not RIGHT about it. Nobody knows what's right for you."My dear reader and listeners, please subscribe to the Newsletter and in the future, you will get all the audio versions also in written form.  Take care and have a lovely week. Yours, AnnA 

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    • 13 min
    THE SPECTRUM OF EMOTIONS

    THE SPECTRUM OF EMOTIONS

    THE SPECTRUM OF EMOTIONS

























    A little outtake: "IMAGINE YOU HAVE NO INPUT COMING FROM THE OUTSIDE.No Netflix. No movies. No youtube. No newspapers. Nothing.The only distraction you have, are the fishes jumping out of the lake. Gooses are making noises flying high in the sky. A fox is screaming in the night. Your belly is roaring for food. An aeroplane in the sky. An eagle above the plane! Marie the duck. The question: will the mice be back? Additionally to the lack of information and distraction, you are all by yourself for most of the day. You are in silence. Without any input from the outside world, the inside world shows up. It's like opening the door to the world of your emotions. Where your thoughts tell you what to feel and think, so does your heart, and oh dear, it can become loud in there! And no, you can't close the door—your in."My dear reader and listeners, I hope you are all doing well. Sending you lots of love from the Island.  Take care! AnnA 

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    • 11 min
    IMAGINARY LIVES

    IMAGINARY LIVES

    IMAGINARY LIVES

    Anna Jelen - The Time Expert · IMAGINARY LIVES - Anna's Monday Blues Rebel Newsletter

    This is my Monday Blues Rebel Newsletter in Audio Version. If you want to read the newsletter at the same time - feel free to subscribe to the newsletter.On most Mondays, you will get the newsletter per email. And sometimes you will have the audio version as well.

























    A little outtake: 



    "I hope you are living the life you have chosen for yourself. Remember that you are the creator of your life, and even though you might be 70 years old - you still are. You are the one making decisions. You are the one allowing yourself to say yes or no. You are the one enabling you how to feel. How to react to certain circumstances. If you think that there are others involved in your decision making, which surely are - talk to them. Tell them how you feel. 



    And try the visualisation ritual. If it helps me, I'm sure it can help you as well."My dear reader and listeners, 



    I hope you are all doing well. Sending you lots of love. 



    Take care! 



    AnnA 

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    • 12 min
    THE ESSENCE OF TIME

    THE ESSENCE OF TIME

    TALKING ABOUT LIFE AND TIME with BRANDON

    Check out Brandons work

























    In the end of this episode, I will announce a little change coming up - stay tuned!  We talk about a lot: 

    Anna joins the show to share a distinctive perspective on a concept that deeply impacts all of our lives: time. This conversation steps off the beaten path to explore the insights gained from a life defined by free expression, deep curiosity, near-death experience, and an undeniable calling. Along the way, various topics are traversed including:

    - how time and it's scarcity force us to establish priorities

    - why we "waste" time

    - the limits of normalcy

    - finding freedom through overcoming judgement

    - the relativity of the length of life

    - near-death experiences and the role a fear of death plays in our lives

    - embracing the lows of life

    - balancing the past, present, and future

    - the various benefits of "cold therapy"

    My dear listeners, 



    take the chance to go and listen to episodes from 2020, I really liked doing them and felt an improvement in them.  



    Until very soon! 



    Lots of love, AnnA



    Episode notes:



    Too many to be noted...

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    Members - stay tuned, will let you know the next dates very soon!

    • 2 hr 29 min
    WHO RELIES ON YOU?

    WHO RELIES ON YOU?

    LET ME TAKE YOU TO THE FOREST

    This experience in the forest made me ponder upon the questions:

























    A little outtake: 



    "I wonder if I rely on someone who one day will walk away, and I wonder if I will continue to build something up as if nothing had happened as the little spider does. To get up, again, to be persistent, to continue. 



    I also wonder if someone needs me. I wonder if someone counts on me."My dear listeners, 



    I hope you are all doing well. Sending you lots of love. 



    Take care! 



    AnnA 



    Episode notes:



    A moment in the forest 00:00 - end



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    And: 27th of April at 6 PM CET- live reading with Anna 

    28th of April at 8 pm (CET) in German - Lesung mit Anna

    • 5 min
    THE THING WITH THE PHONE

    THE THING WITH THE PHONE

    THIS IS MY FIRST MINI EPISODE

    A mini-episode is a moment for you to take a short break from whatever you are doing. And if you listen carefully, you might find a thought-provoking message or a new idea in those few minutes - which will give you something to ponder upon.An important side note: the mini-episodes are produced to listen to a few times. It's like a treasure box. You open it, you see what lies above, but when you look closer, in this case, listen again, you will discover more. I'm very happy that you have tuned in.  Enjoy!

























    A little outtake: 



    "This moment happened in a splendid restaurant in December 2020 in Luleå, Sweden, where I was out for dinner with my love - after not having seen the inside of a restaurant for months. Let me take you there..."



    My dear listeners, 



    the mini-episodes are created to try something new and I enjoy it a lot. This will not mean, I will not from time to time come up with longer episodes - for sure I will! 



    Let me know if you like this one. 



    This also gives me more space to work on my book projects. Yes, there are more than one.... 



    Thank you for your loyalty and for always being there. Lots of love. AnnA 



    Episode notes:



    Explanation Mini-Episode 00:00 - 00:40

     This happened in a restaurant in Luleå 2020 00:40 - end



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    And: 27th of April at 6 PM CET- live reading with Anna 

    28th of April at 8 pm (CET) in German - Lesung mit Anna

    • 6 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

unscripted world ,

Daily dose of motivation

Anna is wise, thoughtful and soulful. She speaks from her heart. I feel like she is a good friend that is giving me valuable advice. Our world needs this type of energy.

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