107: Healing Trauma through Visual Journaling with Amber Walker The Inspiration Place

Today, we’re talking all about using art to heal trauma.
In this podcast, you will discover... How using a visual journal is an effective form of therapy An exercise you can try today to lessen your anxiety in the face of uncertainty Some soothing to recover from the collective trauma of 2020 For full show notes, go to schulmanart.com/107
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