42 min

107: Healing Trauma through Visual Journaling with Amber Walker The Inspiration Place

    • Visual Arts

Today, we’re talking all about using art to heal trauma.
In this podcast, you will discover... How using a visual journal is an effective form of therapy An exercise you can try today to lessen your anxiety in the face of uncertainty Some soothing to recover from the collective trauma of 2020 For full show notes, go to schulmanart.com/107
Never miss an episode! Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling extra loving, I’d be really grateful if you left me a review over on iTunes as well. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Today, we’re talking all about using art to heal trauma.
In this podcast, you will discover... How using a visual journal is an effective form of therapy An exercise you can try today to lessen your anxiety in the face of uncertainty Some soothing to recover from the collective trauma of 2020 For full show notes, go to schulmanart.com/107
Never miss an episode! Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling extra loving, I’d be really grateful if you left me a review over on iTunes as well. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

42 min

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