94 episodes

Take Authorship Of Your Eating Habits With Eating Enlightenment!

PHILOSOPHY: Eating Enlightenment does NOT focus on dieting or weight loss like most personal trainers, nutritionists, and diet programs. Paradoxically, as you focus on self-mastery instead of 'weight loss' you actually start to become a healthier person.

WHY? Because the War On Obesity has backfired. 'Weight loss' is a burden that ruins your day when you step on the scale. At best, weight loss is an obsession that keeps you up at night. And it doesn't even work, the weight always comes back!

TRAINING APPROACH: Weight Loss Enlightenment means that you:

1. Stop obsessively focusing on weight loss
2. Focus instead on listening to your body, respecting yourself, changing your thoughts, and discovering your personal nutrition.

WHY IT WORKS:
1) We focus on avoiding deprivation and food cravings.
2) We address root causes of binge and emotional eating.
3) We focus on simple straightforward nutrition

HOW IT WORKS:
First - Stop binge eating
Second - Get Rid Of Obsessive Thoughts
Third - Decrease Stress

READY TO TALK? Schedule a 15 minute conversation to get to know me at https://WeightLossEnlightenment.com/15mins

Eating Enlightenment Jared Levenson

    • Alternative Health
    • 4.0, 4 Ratings

Take Authorship Of Your Eating Habits With Eating Enlightenment!

PHILOSOPHY: Eating Enlightenment does NOT focus on dieting or weight loss like most personal trainers, nutritionists, and diet programs. Paradoxically, as you focus on self-mastery instead of 'weight loss' you actually start to become a healthier person.

WHY? Because the War On Obesity has backfired. 'Weight loss' is a burden that ruins your day when you step on the scale. At best, weight loss is an obsession that keeps you up at night. And it doesn't even work, the weight always comes back!

TRAINING APPROACH: Weight Loss Enlightenment means that you:

1. Stop obsessively focusing on weight loss
2. Focus instead on listening to your body, respecting yourself, changing your thoughts, and discovering your personal nutrition.

WHY IT WORKS:
1) We focus on avoiding deprivation and food cravings.
2) We address root causes of binge and emotional eating.
3) We focus on simple straightforward nutrition

HOW IT WORKS:
First - Stop binge eating
Second - Get Rid Of Obsessive Thoughts
Third - Decrease Stress

READY TO TALK? Schedule a 15 minute conversation to get to know me at https://WeightLossEnlightenment.com/15mins

Customer Reviews

4.0 out of 5
4 Ratings

4 Ratings

- sweetie ,

perfect for dieters

Short and sweet with the occassional great interview. As a former dieter I can relate

The bar bat 15283829 ,

He’s working you up for a sale

Zero/Zero stars. Bashing every diet while providing zero value himself. Typical