160 episodes

Host of the #35 Health & Fitness podcast with over 1.8 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. Invest in your own happiness through engaging, energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness. Are you ready to become a Motivated Mind? Get access to subscriber-only episodes, Q&A, and ad-free listening:

The Motivated Mind Scott Lynch

    • Health & Fitness
    • 4.7 • 272 Ratings

Host of the #35 Health & Fitness podcast with over 1.8 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. Invest in your own happiness through engaging, energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness. Are you ready to become a Motivated Mind? Get access to subscriber-only episodes, Q&A, and ad-free listening:

    Unlocking Consistency To Hit Your Goals

    Unlocking Consistency To Hit Your Goals

    Whatever goals you’re chasing, there’s one thing that will make a tremendous difference in whether or not you achieve them: your consistency. Being consistent and disciplined is essential if you want to make any significant progress in your life. And building self-reliance and a benchmark for consistency is not as complex as it may seem. In this episode, I discuss four ways to unlock consistency to hit your goals.

    In episode #159 we cover:


    Zooming out to zoom in
    Evaluating and building efficiency frameworks
    Breaking through the “I don't feel like it” wall
    Embracing mistakes

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    HashDash

    Music by:


    Blaize Trulson

    • 23 min
    4 Ways To Learn Skills Faster

    4 Ways To Learn Skills Faster

    Nowadays we have access to infinite information. While that access to information may be valuable, learning how to apply it and master it is even more crucial. Striving to learn and grow allows us to constantly step up our game, but it takes time, and time is an asset that is constantly depreciating. In this episode, I discuss four ways you can learn skills faster.

    In episode #158 we cover:


    Picking the right skill
    Believing you can
    Creating short sprints
    Imperfect action

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    HashDash

    Music by:


    Blaize Trulson

    • 19 min
    Learning To Love Yourself

    Learning To Love Yourself

    Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself.

    In episode #157 we cover:


    Practicing gratitude 
    Allowing yourself to feel emotions
    Not comparing yourself to others
    Letting yourself off the hook

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    HashDash

    Music by:


    Blaize Trulson

    • 18 min
    4 Ways To Kickstart Progress

    4 Ways To Kickstart Progress

    Struggling to find momentum or feel like your progress has stalled? We’ve all experienced these moments when we question whether we are headed in the right direction, second guessing ourselves. Here’s the good news, it’s passable if addressing the right things. In this episode, I discuss four ways to kickstart your progress and how you can continually produce wind beneath your sails.

    In episode #156 we cover:


    Focusing on your “why” before your “what” or “how”
    Showing up and be consistent
    Surrendering to the moment
    Shifting into a different gear

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    HashDash

    Music by:


    Blaize Trulson

    • 18 min
    Learning To Shape Your Identity

    Learning To Shape Your Identity

    Our identity is the path we walk, it's the sculpture we chisel away at daily through what we do and why we do it. The fact is, no one can be you. That means that you have an advantage and a way to set yourself apart from the crowd. In this episode, I discuss why our identity is important in the context of our long term happiness and how we can shape it.

    In episode #155 we cover:


    Defining your five W’s
    Making sure it’s yours
    Questioning, questioning, questioning
    Embracing alone time

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    Sponsors mentioned in this episode:


    HashDash

    Music by:


    Blaize Trulson

    • 18 min
    Accepting Things As They Are

    Accepting Things As They Are

    Do you find yourself struggling to change things you can't control? Acceptance is the highway to happiness. Each day we are faced with a new set of challenges. Dissecting the controllable and uncontrollable components allows us to continue our forward momentum. In this episode, I discuss how we can learn to accept things as they are with Jason Johnson of Own Your Space.

    In episode #154 we cover:


    Balance and being present
    Staying mission focused
    Taking risk
    Separating your emotions from facts

    Want access to subscriber-only episodes, Q&A, and ad-free listening?


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    Motivated Minds

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    Schedule a one-on-one session

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    Sponsors mentioned in this episode:


    HashDash

    Music by:


    Blaize Trulson

    • 44 min

Customer Reviews

4.7 out of 5
272 Ratings

272 Ratings

thepotdealer ,

Totally levels everything

You ever feel like you just don’t have what it takes or that it feels like the world is stacked against you. I felt this way.
The mindset after applying what I’ve learned in this podcast has changed my views and output in my daily life exponentially. I get more done in my pottery studio and feel better about my overall mental/physical health.
Give this podcast a listen and I know you will find value in the words and be soothed by his calm demeanor.

beatlert ,

This podcast is amazing.

I’m 52 years old, if only I had the mind set I have now after applying what I’m getting from this podcast. Who knows what I could’ve accomplished. That’s okay , I’m moving forward and letting my past go. The why in my life now is strong. Thank you

CormierB ,

Another Point of View

This podcast hosted by Scott, helps put certain topics in life, in a new light of perspective. Also helps by giving you motivation and guidance from another angle on how to help solve whatever issue you might be going through in life. So if your having issues that might need either another point of view or just some helpful guidance look to Scott to help out with that, and hopefully afterwards you too will be on your way to success.

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