55 episodes

Elevating diverse discussions about anything fun, important and enlightening. Topics ranging from social issues to movies to fitness and mindfulness. "Handle Your High with Tadayoshi" (HYH) focuses on a myriad of co-hosts and guests from academia, industry, popular culture and really anyone who has something interesting to say about current events, racism and identity, entertainment or anything that is fun or important. DO NOT LISTEN to HYH if you are easily upset or offended by diverse ideas.

HYH with Tadayoshi Tadayoshi

    • Philosophy
    • 4.5, 15 Ratings

Elevating diverse discussions about anything fun, important and enlightening. Topics ranging from social issues to movies to fitness and mindfulness. "Handle Your High with Tadayoshi" (HYH) focuses on a myriad of co-hosts and guests from academia, industry, popular culture and really anyone who has something interesting to say about current events, racism and identity, entertainment or anything that is fun or important. DO NOT LISTEN to HYH if you are easily upset or offended by diverse ideas.

    HYH #55 with Anh Vu and the spiritual journey

    HYH #55 with Anh Vu and the spiritual journey

    HYH #55 in this episode I speak with Anh Vu on Spiritual Journeys and being awake! What a fun and wonderful lady Anh is! This was a fantastic and exciting conversation! Enjoy!
     
    Spiritual journeys
    LSD, GHB and MDMA
    Christianity 
    Inner work and personal growth
    Who do I want to be?
    Living light, live like God
    Numerology
    life path
    Crazy cat lady
    Past lives
    Quarantine life and personal growth
    Thoughts are immortal
    Festivals
    EDM
     
    *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 
     
    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)
     
    *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach
     
    To listen to this episode on the web go to: 
    https://hyh.podbean.com
     
    *If I can be of service please email me at tad@tadthedietcoach.com
     
    Thank you for your support! 

    • 1 hr 30 min
    HYH #54 Jon DeLaRosa on feelings and emotional health

    HYH #54 Jon DeLaRosa on feelings and emotional health

    HYH Episode #54 Jon DeLaRosa on Feelings and Emotional Health
     
    In this episode I talk with Jon De La Rosa on mental health and our feelings. We explore his traumas and how to get on a path of healing. We also cover healthy ways for men to express how they feel.
     
    NY Pro 
    Feelings and being emotional
    Therapy
    Divorce and recovery
    abandonment issues
    childhood traumas
    mental health
    emotional health
    self love
    personal shift
    Build a Brotherhood foundation
    Toxic masculinity
    FL gym business venture
     
    *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 
     
    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)
     
    *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach
     
    To listen to this episode on the web go to: 
    https://hyh.podbean.com
     
    *If I can be of service please email me at tad@tadthedietcoach.com
     
    Thank you for your support! 

    • 1 hr 4 min
    HYH#53 Releasing Traumas and Inner Healing w/ Johanna Bassols

    HYH#53 Releasing Traumas and Inner Healing w/ Johanna Bassols

    In this episode I talk with Johanna Bassols, founder of Healers of Light. Johanna Bassols has written several books on releasing traumas trapped in the body, developing a deeper inner connection through mindfulness, diet and exercise. We had a wonderfully enlightening conversation really worth a listen if you want to learn and help uncover a more healthy and powerful you!
     
    From Peru
    Healers of Light
    Energy healer
    traumas trapped in the body
    Releasing traumas
    connecting mind and heart
    Traumas create internal questions
    focus inward to heal
    Energy release for healing trauma
    Getting into peak states (high awareness)
    mind body connection
    posture and the body 
    Pressure points to release trauma 
    Subconscious Reprogramming 
    anxiety and worry
    Other ways to connect inspire of social distancing
    Finding deeper connection
    Mind heart connection (coherence)
    Presence
    choosing your thoughts
    rewards of developing our internal connection
    “The Power of Elevating Conciseness”
    www.healersofthelight.com @healersofthelight
     
    *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 
     
    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)
     
    *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach
     
    *If I can be of service please email me at tad@tadthedietcoach.com
     
    Thank you for your support! 

    • 1 hr 6 min
    HYH #52 Elija McShane and the Kingdom of Hawaii History & Today

    HYH #52 Elija McShane and the Kingdom of Hawaii History & Today

    In this episode, I speak with Hawaiian Gold, Elija McShane… My aboriginal Hawaiian brother! Elija and I talk about the history of the Hawaiian Kingdom and what is the state of affairs now and an exciting new SUN Farms project in Oahu!    
     
    HYH #52 Elija McShane and the state of the Hawaiian Kingdom
    Current status of the Hawaiian Kingdom and brief history
    American Law and jurisdiction
    support from Hawaiians
    the energy of Hawaiians
    Hawaiian commune farm community project
    Fasting experiment and connecting with the land
    life changes and journey
    Kava
    community and connection
    plant medicines and uses
    native Hawaiian religion?
    ceremonies and its power
    Protests and BLM
    “SUN Farms”
    chant to the rising sun
    @elijamcshanetv (IG)
    Oli Mahalo chant (appreciation chant)
     
    *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 
     
    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)
     
    *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach
     
     
    *If I can be of service please email me at tad@tadthedietcoach.com
     

    • 1 hr 33 min
    HYH#51 IFBB Pro Quincey Whittington on success, suicide and "Elephant Head"

    HYH#51 IFBB Pro Quincey Whittington on success, suicide and "Elephant Head"

    In this episode, I speak with IFBB Physique Pro Quincey Whittington. I love this guy’s attitude and honesty. This was a fun conversation and very inspirational. We talk about becoming what you believe, success, what that means as well as life’s disappointments and suicide. 
      
    HYH #51 Quincey Whittington
    Becoming pro and the “Challenge” 
    Becoming what you believe
    Challenges to competing and success
    The “WHY”
    Success and meaning
    Making a difference with the kids
    Football and the NFL
    Living for others?
    Disappointment and suicide
    Being emotional (good or bad?)
    Kai Greene 
    Whats next for Quincey
    “Elephant Head”
    “Why I don’t want to be known as a bodybuilder?”
    Who is Quincey Whittington then?
    @quinceywhittington_ifbbpro IG handle
     
    *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 
     
    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)
     
    *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach
     
     
    *If I can be of service please email me at tad@tadthedietcoach.com
     
    Thank you for your support! 

    • 57 min
    HYH #50 DNA, Brain trauma and Insecurity!

    HYH #50 DNA, Brain trauma and Insecurity!

    HYH Episodes (Topic show):
     
    This episode marks a change in format. HYH will now be a more topic based show! Each episode will focus on a topic or two. I will have guests contribute in some episodes and some not. This week I have Carmen Tochenick, the "DNA Diva!" We focus our conversation on Brain trauma and treatments, DNA testing for fitness, gym etiquette and insecurities! This was a fun talk with Carmen, who will be a re-occuring guest!
     
    HYH #50 Carmen Tocheniuk
    Brain damage and the accident
    Treatments (hyperbolic therapy)
    Wimm Hoff breathing 
    DNA testing and COVID-19
    COVID and the gym and mirrors
    Gym etiquette
    Insecurities in the gym
    Relationships and love
     
    *Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 
     
    *Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)
     
    *To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach
     
    *If I can be of service please email me at tad@tadthedietcoach.com
     
    Thank you for your support! 

    • 1 hr 41 min

Customer Reviews

4.5 out of 5
15 Ratings

15 Ratings

127 Fitness ,

Good Stuff💯🔥

Tad is a down to earth dude. I’m really enjoying these chill conversations with some of the best in bodybuilding. Keep up the great work!

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