101 episodes

A podcast for people with Axial Spondyloarthritis. I am Jayson Sacco, a 34 year plus Axial Spondyloarthritis survivor. With this show, I want to bring the AS community together and talk with doctors, organizations, and individuals all dealing with AS.

The Axial Spondyloarthritis Podcast Jayson Sacco

    • Health & Fitness
    • 4.7 • 26 Ratings

A podcast for people with Axial Spondyloarthritis. I am Jayson Sacco, a 34 year plus Axial Spondyloarthritis survivor. With this show, I want to bring the AS community together and talk with doctors, organizations, and individuals all dealing with AS.

    9 Tips To Help Relieve Pain And Stiffness From nr-axSpA

    9 Tips To Help Relieve Pain And Stiffness From nr-axSpA

    In this episode I look at 9 things you can do to help relieve the pain and stiffness associated with non-radiographic Axial Spondyloarthritis. I reviewed the following article for this episode https://www.everydayhealth.com/ankylosing-spondylitis/tips-for-relieving-pain-and-stiffness-from-nr-axspa/
    Chronic Insights - https://chronicinsights.com

    • 14 min
    A Thank You To My Listeners And Guests

    A Thank You To My Listeners And Guests

    In this episode I thank the numerous guests who have shared their stories and helped make this podcast last. A huge thank you to you, the listener for coming back each week to listen and send your kind words to me.

    • 12 min
    Motherhood and Axial Spondyloarthritis - A Discussion with Ashley Chaffin

    Motherhood and Axial Spondyloarthritis - A Discussion with Ashley Chaffin

    In this episode I have a great time talking with Ashley Chaffin who is better known on Instagram as Anky.Spanky (instagram.com/anky.spanky). We chat about how she deals with being a mother with a chronic illness.

    • 18 min
    Axial Spondyloarthritis And My Body Image

    Axial Spondyloarthritis And My Body Image

    In this episode I discuss an article from the Arthritis Foundation (https://www.arthritis.org/health-wellness/healthy-living/emotional-well-being/emotional-self-care/axspa-and-body-image (Body Image)) titled How Axial Spondyloarthritis and Body Image. I relate this to some things I have dealt with and talk about Jes Hojsan (Episode 049) whose Instagram page - House of Spoons (link). Here recent post on body image got me to thinking about what we all deal with.

    • 10 min
    Fighting Fatigue

    Fighting Fatigue

    As I start back to work after moving I have been extremely tired. Much is fatigue that at this time is uncontrolled. I came across this recent article from Lana Buettner (located on axialspondyloarthritis.net) and thought I would briefly discuss. Here is a link to the article https://axialspondyloarthritis.net/living/energy#comment-thread (Link)

    • 9 min
    7 Ways To Adjust To Your Chronic Illness

    7 Ways To Adjust To Your Chronic Illness

    In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month and you can participate in the Walk Your AS Off event.
    Items mentioned:
    Episode Based off this article:
    https://www.healthline.com/health/adjusting-to-chronic-illness#7.-I-asked-for-(and-accepted!)-help
    Chronic Insights - https://chronicinsights.com
    Spondylitis Association of America - https://spondylitis.org
    Walk Your AS Off - https://walkyourasoff.com

    • 16 min

Customer Reviews

4.7 out of 5
26 Ratings

26 Ratings

ZumbaKarin ,

Fabulous

Thank you for the open and honest discussion. I look forward to the new episode each week.

juliesrj ,

Great information and very interesting.

I love that he interviews doctors, fellow sufferers, lawyers, and people living in countries with different health care systems.
He is an energetic host with a positive outlook and many entertaining experiences to share.

HopeYaya ,

New To This..

How amazing to hear someone else say what I feel daily...Thank you!!! I was diagnosed almost 2 years after IG suffering and misdiagnosis and a failed surgery. I’m looking forward to the next one 🙌🏽🙌🏽💚

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