733 episodes

From the author of popular self-help books, The Honest Enneagram & The Enneagram Letters is Enneagram & Coffee, a daily conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every weekday, and you can call or text your questions to 828.338.9127. 

Enneagram & Coffee Cloud10

    • Education
    • 4.7 • 1K Ratings

From the author of popular self-help books, The Honest Enneagram & The Enneagram Letters is Enneagram & Coffee, a daily conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every weekday, and you can call or text your questions to 828.338.9127. 

    Enneagram 2&6 | Understanding Conflict Styles and Relational Dynamics

    Enneagram 2&6 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type two and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
    Thank you to this week’s podcast sponsor One Skin.
    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 14 min
    Core Motivations & Subtypes | Weekly Q&A

    Core Motivations & Subtypes | Weekly Q&A

    Today I am answering a question texted into the podcast phone line about core motivations and the enneagram as well as subtypes. How do you know what your motivation is, and how can you tell which subtype is dominant and which is repressed?
    --
    Thank you to this week’s podcast sponsor One Skin.
    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod
    Call/Text Your Enneagram Questions into (828) 338 - 9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 14 min
    The Hornevian Groups or Stances

    The Hornevian Groups or Stances

    Today we are discussing the hornevian group or the stances in the enneagram. The assertive, withdrawing and compliant stances in the enneagram.
    --
    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my YouTube channel: www.youtube.com/sarajanecase
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 18 min
    Self-Support by Enneagram Type

    Self-Support by Enneagram Type

    In this episode, Sarajane shares things that each enneagram type may want to try as we all do the work of self support. She gives permission to use the good, reflect on the high side of the lines, and not feel shame when slipping into patterns while trying to navigate this season of life.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 24 min
    Enneagram 2&5 | Understanding Conflict Styles and Relational Dynamics

    Enneagram 2&5 | Understanding Conflict Styles and Relational Dynamics

    Today, we continue our series on relationship pairings with type two and type five. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.
    --

    Thank you to this week’s podcast sponsor Nutrafol

    Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our
    listeners ten dollars off your first month’s subscription and free shipping when you go to
    Nutrafol.com and enter the promo code EGRAM.
     
    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my YouTube channel: www.youtube.com/sarajanecase



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 11 min
    Q&A | Am I a Self-Preservation 3 or a Social 7?

    Q&A | Am I a Self-Preservation 3 or a Social 7?

    Today on the podcast I'm answering the following question texted into the podcast phone line:
     I mistyped as a SP3, later typed as a SO7. I still go back and forth once in a blue moon. Would you be able to go over the similarities and differences?
    --
    Thank you to this week’s podcast sponsor Nutrafol

    Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our
    listeners ten dollars off your first month’s subscription and free shipping when you go to
    Nutrafol.com and enter the promo code EGRAM.
     
    Call/text your enneagram questions to (828) 338-9127
    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
    Check out my YouTube channel: www.youtube.com/sarajanecase



    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 9 min

Customer Reviews

4.7 out of 5
1K Ratings

1K Ratings

KarlaLott ,

Loving this!

Loving this podcast! Learning so much! SJ is so relatable and authentic! Her episodes on the enneagram and other topics are very educational, while not being boring and getting to the root of the issues in a way that is compassionate, socially aware, and encouraging.

Meg from Nowhere, Nebraska ,

SJ’s realness is magnetic

The content is informative and fun to listen to, but I find I love hearing how she sees and moves through the world. She is organized and has a great structure. I feel like I’m connecting with a great friend.

Lindsay524 ,

I’ve Learned So Much!

I love this podcast! It has taught me so much about the enneagram, myself, and others in a lighthearted, easy to understand way. I’m excited to continue to use what I’ve learned to improve my relationships and better understand myself.

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