26 episodes

The Teach4Endurance podcast focuses on strategies to build endurance and resilience; the ability to survive the swim, bike, and run as an educator and moreover in life.
Join the endurance crew at https://plus.acast.com/s/teach4endurance.



Hosted on Acast. See acast.com/privacy for more information.

Teach4Endurance Brian Dalton

    • Education
    • 5.0 • 2 Ratings

The Teach4Endurance podcast focuses on strategies to build endurance and resilience; the ability to survive the swim, bike, and run as an educator and moreover in life.
Join the endurance crew at https://plus.acast.com/s/teach4endurance.



Hosted on Acast. See acast.com/privacy for more information.

    365 - Chill Session 2

    365 - Chill Session 2

    This is the second in a series of "chill sessions". These are usually shorter than most episodes, maybe sometimes more poignant, but still encompassing the endurance lifestyle.
    What is perspective? As defined, perspective is the state of one's ideas, the facts known to them, etc., in having a meaningful relationship.
    Note: Song intro/backing/outro is a song I've written titled, Depth (Remix).
    Join the endurance crew at https://plus.acast.com/s/teach4endurance.



    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    The Blame Game - Chill Session1

    The Blame Game - Chill Session1

    This is the first in a series of "chill sessions". These are usually shorter than most episodes, maybe sometimes more poignant, but still encompassing the endurance lifestyle.
    Quite honestly, human beings can be quite the selfish and self-righteous bunch. Often, we believe the world (or life) owes us something; or if something goes wrong, we look for anything or anyone to blame, before looking at ourselves.
    Note: Song intro/backing/outro is a song I've written titled, "Learn the Way".
    Join the endurance crew at https://plus.acast.com/s/teach4endurance.



    Hosted on Acast. See acast.com/privacy for more information.

    • 7 min
    QTR

    QTR

    I want you to get these three letters in your head: QTR. What does this seemingly random acronym even mean?
    Note: Song intro/backing/outro is a song I've written titled, "Summer's End".
    Join the endurance crew at https://plus.acast.com/s/teach4endurance.



    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min
    Find the Melody

    Find the Melody

    As a species, we feed off of our surroundings. The uglier, more hateful, negative, etc. they are, whether internally or externally (or both); it affects all of us. Think of it this way. If a child grows up in a home where there is only loud arguing and violent outbursts, etc.; he/she will carry this with them throughout their days (and at some point, will more than likely, act out in a similar manner). Our nurturing/surroundings create our physical, mental and spiritual being. 
    Note: Song intro/backing/outro is a song I've written titled, "Imagine a Day".
    Join the endurance crew at https://plus.acast.com/s/teach4endurance.



    Hosted on Acast. See acast.com/privacy for more information.

    • 16 min
    The Battle of You

    The Battle of You

    Every day throughout our decision making, interactions, etc. there are two creatures battling inside you. Since I love sharks, I’ll pick them as the allusion for this battle. You can pick whatever creature you like (cats, dogs, wolves, etc.). Who wins? That depends. Who should win? That’s a non-starter. That answer should be obvious, but is very elusive to our species more often than not. So, let’s learn and discover a little about ourselves shall we?
    Note: Song intro/backing/outro is a song I've written titled, "Outside Looking In".

    Join the endurance crew at https://plus.acast.com/s/teach4endurance.



    Hosted on Acast. See acast.com/privacy for more information.

    • 15 min
    No Direction

    No Direction

    I approach teaching in the same manner that I conduct my training sessions for Ironman racing. I really don't have a direction. I have an end goal, but how I get there is anyone's guess:) In reality, we can plan all we want, and then . . . life lets you know that you control nothing; thereby, hold on for the ride.
    Note: The intro/outro/backing track is a composition of mine titled Riptide.

    Join the endurance crew at https://plus.acast.com/s/teach4endurance.



    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min

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