Caught in the Middle Doaa, Sara, Roaa, & Sarah

Bismillah-ir-Rahman-ir-Rahim ~ In the name of God, the Most Gracious, the Most Merciful
This podcast comes to you by Muslim youth for Muslim youth. We’re here to discuss taboo issues, uncomfortable topics, and the experiences and challenges Muslims may face in hopes of creating a worldwide dialogue.
Despite the mental health crises growing in the Muslim community, there is a severe lack of mental wellness resources. It's for this reason CITM producers/directors Arwa Alkhawaja and Rola Abushaban founded the non-profit organization, RIHLA. In this episode, we interview the Co-founders and Youth Director, Osama Alkhawaja, of RIHLA to discuss the beginnings, core values, and mission of this much needed organization. 
RIHLA USA
rihlausa.org
instagram.com/official_rihla/
rihlausa@gmail.com
 
Like what you heard? Want to share your story? Have any comments or questions? Feel free to follow us on Instagram
instagram.com/citmpodcast/
or shoot us an email!
askcitm@gmail.com
 
Thank you to our sponsors!
Arwa Alkhawaja
maenarwa@gmail.com
Avicenna Acupuncture
avicennaacupuncture.com/

Bismillah-ir-Rahman-ir-Rahim ~ In the name of God, the Most Gracious, the Most Merciful
This podcast comes to you by Muslim youth for Muslim youth. We’re here to discuss taboo issues, uncomfortable topics, and the experiences and challenges Muslims may face in hopes of creating a worldwide dialogue.
From unwarranted remarks to unfounded assumptions, the struggles of hijab can feel endlessly overwhelming, but also inspiring! In this episode, we discuss how to handle and overcome hijabi misconceptions, struggles in self image, misrepresentation, and the journey of Halima Aden towards self-owning. Tune in to engage in our conversational discussion of the beautiful yet misunderstood life of a hijabi. 
 
 
Like what you heard? Want to share your story? Have any comments or questions? Feel free to follow us on Instagram
https://www.instagram.com/citmpodcast/
or shoot us an email!
askcitm@gmail.com
 
Thank you to our sponsors!
Arwa Alkhawaja
maenarwa@gmail.com
Avicenna Acupuncture
https://avicennaacupuncture.com/

Bismillah-ir-Rahman-ir-Rahim ~ In the name of God, the Most Gracious, the Most Merciful
This podcast comes to you by Muslim youth for Muslim youth. We’re here to discuss taboo issues, uncomfortable topics, and the experiences and challenges Muslims may face in hopes of creating a worldwide dialogue.
2020 has felt like one hard hit after another. We're all facing hardships on so many levels. When hardships arise it can become extremely challenging to hold onto glimmers of hope. In this episode we discuss some challenges along with some ideas on how to shift perspective and find hope for the future.
 
 
Like what you heard? Want to share your story? Have any comments or questions? Feel free to follow us on Instagram
https://www.instagram.com/citmpodcast/
or shoot us an email!
askcitm@gmail.com
 
Thank you to our sponsors!
Arwa Alkhawaja
maenarwa@gmail.com
Avicenna Acupuncture
https://avicennaacupuncture.com/

Bismillah-ir-Rahman-ir-Rahim ~ In the name of God, the Most Gracious, the Most Merciful
This podcast comes to you by Muslim youth for Muslim youth. We’re here to discuss taboo issues, uncomfortable topics, and the experiences and challenges Muslims may face in hopes of creating a worldwide dialogue.
When making decisions about your future, the uncertainty of it can make it feel like the pressure of the world is on your shoulders. In this episode, we talked with Abdilmalik Buul, a counselor and Doctor of Education, about the reality of the current education system, and addressed the overwhelming pressure and seemingly endless problems that arise from applying to and attending top universities.
 
 
Like what you heard? Want to share your story? Have any comments or questions? Feel free to follow us on Instagram
https://www.instagram.com/citmpodcast/
or shoot us an email!
askcitm@gmail.com
 
Thank you to our sponsors!
Arwa Alkhawaja
maenarwa@gmail.com
Avicenna Acupuncture
https://avicennaacupuncture.com/

Bismillah-ir-Rahman-ir-Rahim ~ In the name of God, the Most Gracious, the Most Merciful
This podcast comes to you by Muslim youth for Muslim youth. We’re here to discuss taboo issues, uncomfortable topics, and the experiences and challenges Muslims may face in hopes of creating a worldwide dialogue.
It's been a while since we've talked to you all. This episode is an update with how we've been dealing with what's going on in the world. We each share how we've been spending time and coping with being in isolation. We even included a few "tricks" that we hope can enhance your time spent at home. 
 
 
Like what you heard? Want to share your story? Have any comments or questions? Feel free to follow us on Instagram
https://www.instagram.com/citmpodcast/
or shoot us an email!
askcitm@gmail.com
 
Thank you to our sponsors
Al-Nour Center
https://www.alnourcenter.com/
Avicenna Acupuncture
https://avicennaacupuncture.com/

Bismillah-ir-Rahman-ir-Rahim ~ In the name of God, the Most Gracious, the Most Merciful
This podcast comes to you by Muslim youth for Muslim youth. We’re here to discuss taboo issues, uncomfortable topics, and the experiences and challenges Muslims may face in hopes of creating a worldwide dialogue.
Gratitude is defined in dictionaries but only covers the tip of the iceberg. In this episode, we dive into different interpretations of the word gratitude and how being grateful can lead to a happier life! 
 
 
Like what you heard? Want to share your story? Have any comments or questions? Feel free to follow us on Instagram
https://www.instagram.com/citmpodcast/
or shoot us an email!
askcitm@gmail.com
 
Thank you to our sponsors
Al-Nour Center
https://www.alnourcenter.com/
Avicenna Acupuncture
https://avicennaacupuncture.com/