260 episodes
Focus on This Full Focus
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- Business
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4.4 • 597 Ratings
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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!
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One Planner For All Seasons: How One Planner User Conquered College, Career, and Entrepreneurship
Nick talks to Madelyn Victoria about how she has used her planner (well, planners) to help her move from college, to her first job, to her first business.
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Avoid These 5 Mistakes To Crush Your Health Goals
Marissa and Ken break down the top five mistakes people make when chasing those health goals.
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Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals
Back in January, we spoke with three Full Focus Planner users about their biggest 2024 goals. Today, we find out how it's going.
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7 Questions to Change Your Life
It sounds big and bold, but it's true: In today's episode, Marissa and Ken share 7 questions that, if answered thoughtfully, could change the trajectory of your life.
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3 Habits to Optimize Your Health
Marissa and Ken talk you through the Daily Big Three of the Full Focus Wellness Challenge and provide some of the science behind why these specific practices were chosen.
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Marissa & Ken Share Their Morning Routines
Marissa and Ken share their ideal morning routines, practical tips for creating a morning ritual that works for you, and how to overcome common obstacles.
Customer Reviews
Wonderful companion
I love my Full Focus Planner, and how much it’s helped me make time for what’s important. But what makes it truly indispensable is the community that it makes me a part of — of which the Focus on This podcast is the foundation.
Ken and Marisa have such fantastic energy, warmth, and guidance, but what really sets them apart is how inclusive and non-judgmental they are. They aren’t gurus preaching “The” way. They are just kind people sharing their journeys.
Nick is also such a great producer. He keeps the show tight and engaging, and is funny and sweet whenever he joins the show himself.
My wife and I listen separately to the show, and then talk about it a lot, and it’s actually brought us closer together. Is this too much sharing for a podcast review? It’s too late. You can’t unread it.
To make a short story long: this is a beautiful show and I can’t recommend it enough.
Always ready for a new episode
This podcast is my favorite part of Mondays. Each episode is my weekly time to get grounded in what really matters to me.
Love this podcast!
My main 2024 goal that I’ve already started is to become more productive in less time, stop procrastinating and really learn how to master being laser focus on everything I do. This is exactly what I needed to help me get to that goal. I’ve just written out my 2024 annual goals and I would love to have someone from your team critic them for me 🙏