82 episodes
SHE Quest Podcast Estelle Thomson
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- Health & Fitness
Estelle Thomson educates, inspires and elevate along with self-identified female guests to ignite modern soulful women has SHE carve pockets of time to implement real-life mindful and artful rituals in their lives and homes.
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Dancing with Nature and making way for our callings with Danielle Beinstein
Danielle Beinstein can be found at www.daniellebeinstein.com and on IG @danibeinstein
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The Case: What will people think?
In this episode, Estelle shares a recent Audio Essay with a subject that comes up often for my students about sharing their art and “WHAT WILL PEOPLE THINK?”. So she wrote a case for it, five arguments to SHOW YOUR ART and BE YOURSELF.
Visit Estelle Website and JOIN GUIDE here
Thank you so much for listening and for being here! SHE Quest Podcast is 4 years running. Please like, share and leave us a review. It helps my spread the love! -
S5 - Episode 17: A Mission Bigger Than Yourself Connie McInnis
Connie McInnis is the owner of 5 fitness Studios in Halifax. Full of passion and gusto, she is driven and passionate about community, small- business, and pushing her boundaries every day. In this podcast episode, you will hear her rise to the top as she has finally found a mission bigger than herself. If you are excited about building a brand and about turning your passion into a career - this episode is definitely for you.
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S5 - Épisode 16: Vivre en alignement TOTAL avec son coeur! Isa Paquette au micro à partir de l’Australie!
Suivre son coeur dans son 100% est l'expertise d'Isabelle Paquette. Après 10 ans dans le monde corporatif de Montréal, elle fait le virage total et décide de vendre tout. Elle part 1 an en voyage, rencontre l'amour de sa vie lors d'un passage à Zagreb en Croatie et s'installe en Australie en mode expatrié pour commencer un nouveau chapitre de vie. Sur le podcast cette semaine on parle pourquoi vivre en alignement TOTAL avec son cœur est la seule façon de trouver le bonheur!
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S5 - Episode 15: Finding Flo with Autumn Grant
Flow and Flo is both a word and name we go back to often in the heart-opening conversation with the ever-so magnetic Autumn Grant from Flo meditation. A new mom twice over, Autumn speaks of her entrepreneur journey, her motherhood path, and how she finds presence in everyday things. Both a profound and bubbly conversation, Autumn speaks of her mindfulness practice. Lastly, Autumn gifts you with a grounding meditation that she learned traveling Hawaii. Sit back, relax, and get lit with Autumn Grant.
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S5 - Episode 14: Teaching from the Heart and Multi-Dimensional Expansion: A Conversation of Self-Love and Self-Actualization with The Yogini Nancy (Nancy Zagbayou)
Merging life experiences into an expanding mission, The Yogini Nancy was born in Montreal to African parents. Merging her passion for dance, movement and yoga, she currently leads multiple training and teaches globally. A conscious and active leader in education around diversity and inclusivity, Nancy shares how yoga, meditation, deep awareness and self-love can become tools in both our individual and collective healing process.