80 episodes

Estelle Thomson educates, inspires and elevate along with self-identified female guests to ignite modern soulful women has SHE carve pockets of time to implement real-life mindful and artful rituals in their lives and homes.

SHE Quest Podcast Estelle Thomson

    • Health & Fitness

Estelle Thomson educates, inspires and elevate along with self-identified female guests to ignite modern soulful women has SHE carve pockets of time to implement real-life mindful and artful rituals in their lives and homes.

    S5 - Episode 17: A Mission Bigger Than Yourself Connie McInnis

    S5 - Episode 17: A Mission Bigger Than Yourself Connie McInnis

    Connie McInnis is the owner of 5 fitness Studios in Halifax. Full of passion and gusto, she is driven and passionate about community, small- business, and pushing her boundaries every day. In this podcast episode, you will hear her rise to the top as she has finally found a mission bigger than herself. If you are excited about building a brand and about turning your passion into a career - this episode is definitely for you.

    • 46 min
    S5 - Épisode 16: Vivre en alignement TOTAL avec son coeur! Isa Paquette au micro à partir de l’Australie!

    S5 - Épisode 16: Vivre en alignement TOTAL avec son coeur! Isa Paquette au micro à partir de l’Australie!

    Suivre son coeur dans son 100% est l'expertise d'Isabelle Paquette. Après 10 ans dans le monde corporatif de Montréal, elle fait le virage total et décide de vendre tout. Elle part 1 an en voyage, rencontre l'amour de sa vie lors d'un passage à Zagreb en Croatie et s'installe en Australie en mode expatrié pour commencer un nouveau chapitre de vie. Sur le podcast cette semaine on parle pourquoi vivre en alignement TOTAL avec son cœur est la seule façon de trouver le bonheur!

    • 49 min
    S5 - Episode 15: Finding Flo with Autumn Grant

    S5 - Episode 15: Finding Flo with Autumn Grant

    Flow and Flo is both a word and name we go back to often in the heart-opening conversation with the ever-so magnetic Autumn Grant from Flo meditation. A new mom twice over, Autumn speaks of her entrepreneur journey, her motherhood path, and how she finds presence in everyday things. Both a profound and bubbly conversation, Autumn speaks of her mindfulness practice. Lastly, Autumn gifts you with a grounding meditation that she learned traveling Hawaii. Sit back, relax, and get lit with Autumn Grant.

    • 54 min
    S5 - Episode 14: Teaching from the Heart and Multi-Dimensional Expansion: A Conversation of Self-Love and Self-Actualization with The Yogini Nancy (Nancy Zagbayou)

    S5 - Episode 14: Teaching from the Heart and Multi-Dimensional Expansion: A Conversation of Self-Love and Self-Actualization with The Yogini Nancy (Nancy Zagbayou)

    Merging life experiences into an expanding mission, The Yogini Nancy was born in Montreal to African parents. Merging her passion for dance, movement and yoga, she currently leads multiple training and teaches globally. A conscious and active leader in education around diversity and inclusivity, Nancy shares how yoga, meditation, deep awareness and self-love can become tools in both our individual and collective healing process.

    • 42 min
    S5 - Episode 13: Your Obstacles Are Your Superpower: On Inclusivity and Diversity with Dr. Rohini Bannerjee

    S5 - Episode 13: Your Obstacles Are Your Superpower: On Inclusivity and Diversity with Dr. Rohini Bannerjee

    Dr. Rohini Bannerjee is the President of St. Mary’s University Faculty Union and Associate Professor of French Literature but also has a deep passion and interest in bringing more inclusivity and diversity in our everyday conversation and yoga space. A rich conversation full of stories, knowledge, and tips on how to bring more awareness, choice, and audacity to your world. A conversation that is full of fire and passion. Let it educate you and move you.

    • 1 hr 6 min
    S5 - Épisode 12: Entre le coeur, l'intuition et la drive du féminin sacré: une entrevue sincère et honnête avec la magnifique et puissante Kim Morissette!

    S5 - Épisode 12: Entre le coeur, l'intuition et la drive du féminin sacré: une entrevue sincère et honnête avec la magnifique et puissante Kim Morissette!

    Kim est maman de 2, une intuitive née et une organisatrice aux talents multiples. Créatice du Journal Ambition, cette femme aux multiples facettes de gestionnaire nous raconte comment les évènements marquants de sa vie ont crée des racines sur lesquelles elle évolue et se choisie sans cesse. Profond, émotif et inspirant, ce podcast nous révèle la magie et la lumière qui habite cette femme extraordinaire.

    • 52 min

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