Unwind with Poppy Jamie Poppy Jamie

This is a very special episode for me as I'm interviewing a woman who has impacted my life enormously. I first met her about 4 to 5 years ago, and since then, no matter what life has thrown at me, she's helped me process it with a wisdom like no other. I'm interviewing Deike Begg, who has been a professional astrologer and psychotherapist for over 30 years. She's an expert on astrology, psychic synthesis, synchronicity and mythology. She's a young psychologist. She's also one of the world's leading rebirths and a published author of many books, including Rebirthing Freedom from Your Past, Synchronicity: The Promise of Coincidence, On the Trail of Merlin and In Search of the Holy Grail and The Precious Blood. Her book Synchronicity is my favourite beyond favourite. I read it whenever I'm feeling confused about life, because it's like a warm hug and a reminder that life is unfolding just as it should. Sometimes all we need is a little bit of patience but for people like me patience can be a very difficult thing to cultivate. Deike has just turned 80, and I was desperate to make sure more people were able to receive this incredible woman's wisdom. I hope you enjoy this very heartwarming interview full of wonderful, wise nuggets.
Find more on Deike:
Website: https://deikebegg.com/
Buy her book Synchronicity: https://amzn.eu/d/2k20GV1
A big thank you to Kama Ayurveda. Visit their website at kamaayurveda.com to discover more about their transformative products and tap into the secrets of Ayurveda or visit their store in Notting Hill, 207 Westbourne Grove, London W11 2SE.


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Valentina Milanova joins us in this eye-opening episode, bringing her revolutionary ideas to the forefront of gynaecological health. The founder of Daye, Valentina is on a mission to transform the experience of women dealing with painful periods. She introduces us to safe tampons designed to alleviate period pain by locally administering anti-inflammatory relief in the vaginal area. The efficiency of targeting pain directly makes it a game-changer for those suffering from endometriosis or period pain.
But that's not all – Daye goes beyond with diagnostic tampons. Valentina addresses the critical issue of women neglecting vaginal health screenings, leading to undetected problems. These diagnostic tampons, sent to Daye labs, provide results and connect users with medical professionals. Valentina's platform offers an opportunity to understand and monitor vaginal health, prevent surgery, and even receive prescriptions, creating a cost-effective and time-efficient solution.
Prepare to be shocked as Valentina reveals startling facts about the toxicity of average tampons and the lack of regulations in protecting women's sensitive areas. In this episode, Valentina's insights will leave you pondering and questioning the norms. I admire her for using her voice and intelligence to create safer products for women, and we invite you to join us in this crucial conversation about women's health. Get ready to be enlightened and outraged, knowing that solutions exist – we just need to be aware of them.
Follow Valentina: @thetampondealer
Head to Daye's website: https://www.yourdaye.com/
Buy Daye's diagnostic tampon: https://www.boots.com/daye-diagnostic-tampon-vaginal-test--10337532


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On today's podcast, I am joined by Ed Coats, a prominent consultant in reproductive medicine and surgery, currently serving as the medical director of The Evewell, a private fertility clinic in London. With 18 years of experience delivering babies, Ed is passionate about enhancing education and access to fertility preservation and reproductive technology. In our insightful conversation, we delve into the intricacies of egg freezing, an aspect of in vitro fertilisation (IVF) where eggs are preserved in a vault rather than being fertilised and placed back inside the body. As I personally navigate through the egg freezing process, with my own retrieval just 20 hours away, I plan to share my journey in a dedicated episode, reflecting on the profound impact and gratitude I feel for the scientific advancements that empower women to take control of their fertility.
Ed's expertise sheds light on the egg freezing process and the broader landscape of fertility preservation. In a world where information on fertility is often scarce, dedicating episodes to this crucial topic on the Unwind podcast aims to provide valuable insights and education. Exploring fertility in depth has been a source of comfort for me, especially in my 30s, as it allows me to make informed decisions that safeguard my future and brings a sense of peace. While this content may deviate slightly from our usual programming, I hope you find it both useful and valuable.
Find Ed:
Website: https://www.evewell.com/team/mr-edward-coats/
The Evewell: https://www.evewell.com/
Find Poppy:
Instagram: @poppyjamie
Buy her book: https://amzn.eu/d/ci14tFQ

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In this week's episode, I have the privilege of interviewing Rhian Stephenson, a distinguished nutritional therapist, Naturopath, ex-athlete, and the visionary behind the acclaimed supplement brand ARTAH. With over a decade of experience in the health and fitness industry, Rhian seamlessly integrates knowledge from eastern medicine to Western nutritional science. ARTAH, her brainchild, emerges as an award-winning supplement brand committed to offering a holistic approach to health imbalances, covering areas such as gut health, hormone balance, metabolism, mood, immunity, fertility, energy, and sleep.
I share my own experience of discovering ARTAH's Enhanced Fertility Supplement during my own fertility struggles. Having witnessed substantial improvements in my egg freezing journey, I attribute the positive results of my second round to the efficacy of ARTAH's supplements. As the conversation unfolds, we delve into the science behind supplementation, exploring its role in supporting the body through various life stages and optimising aspects such as fertility. Join me for an engaging discussion with Rhian as we unravel the intricacies of health, supplementation, and fertility support.
This podcast is brought to you by ARTAH, who offer effective, efficient, evidence-based supplements and nutrition programmes designed to help you thrive. Take advantage of their special 20% discount for Unwind listeners using the code POPPY20 and find out more on their website here: https://artah.co

Find Rhian:
Instagram: @rhianstephenson
ARTAH: https://artah.co/
CONNECT WITH POPPY:
@poppyjamie
Buy her book: https://amzn.eu/d/ci14tFQ


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In today's podcast episode, I'm thrilled to be joined by Dr. Stephanie Seneff, a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory. Renowned for her groundbreaking book, "Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment," Dr. Stephanie Seneff has devoted the last decade to researching the profound impacts of toxic chemicals and micronutrient deficiencies on our health.
Her primary focus is on glyphosate, a widely used weedkiller employed by millions of farmers and even common household gardeners under the brand name Roundup. Despite facing criticism, Dr. Stephanie Seneff delves into the scientific intricacies of her work, revealing how weedkillers can impact mental health, fertility, hormonal balance, and brain function. This interview addresses the alarming disparities in global regulatory approaches to glyphosate, prompting critical questions about its safety, especially in countries like Mexico, where it has been deemed unsafe for both humans and animals. Despite the scientific depth of the conversation, it is a compelling and necessary discussion that sheds light on issues we all need to be aware of.
This podcast is brought to you by ARTAH, who offer effective, efficient, evidence-based supplements and nutrition programmes designed to help you thrive. Take advantage of their special 20% discount for Unwind listeners using the code POPPY20 and find out more on their website here: https://artah.co
Find Stephanie:
X: @stephanieseneff
Website: https://stephanieseneff.net/
Book: https://amzn.eu/d/h3D4CgB
CONNECT WITH POPPY:
@poppyjamie
Buy her book: https://amzn.eu/d/ci14tFQ

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Get ready for an episode that dives deep into an unconventional yet groundbreaking topic—the power of poo. Today, we're joined by none other than Dr. James Kinross, a renowned microbiome scientist and author of the bestselling book "Dark Matter." In this enlightening conversation, we unravel the extraordinary research and evidence behind the microbiome's influence on our physical and mental health.
Dr. Kinross sheds light on the intricate world of microbiomes, emphasising their pivotal role in shaping health outcomes. We explore the exciting prospect of finding cures for diseases once deemed incurable, thanks to the latest advancements in microbiome research. A sneak peek into Dr. Kinross's bestselling book, "Dark Matter," where he breaks down complex scientific concepts into digestible insights. Delving into the surprising connection between our gut health and mental well-being, uncovering how the microbiome impacts our overall state of mind.
This podcast is brought to you by ARTAH, who offer effective, efficient, evidence-based supplements and nutrition programmes designed to help you thrive. Take advantage of their special 20% discount for Unwind listeners using the code POPPY20 and find out more on their website here: https://artah.co
Find Dr James Kinross:
https://www.imperial.ac.uk/people/j.kinross
Buy Dark Matter: https://amzn.eu/d/1V6AzAq
CONNECT WITH POPPY:
@poppyjamie

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