47 episodes

Liz Tran is an executive coach to CEOs and Founders of tech companies. She attributes her success to her spiritual practice that is based in Mindfulness and Buddhism. In this podcast, she combines spiritual lessons with professional advice to help you live an authentic, connected, and meaningful life.

Reset with Liz Tran Liz Tran

    • Religion & Spirituality
    • 4.9 • 116 Ratings

Liz Tran is an executive coach to CEOs and Founders of tech companies. She attributes her success to her spiritual practice that is based in Mindfulness and Buddhism. In this podcast, she combines spiritual lessons with professional advice to help you live an authentic, connected, and meaningful life.

    Your Long-Term Goals: Hang in there baby

    Your Long-Term Goals: Hang in there baby

    Many of us give up on our long-term goals before we've given ourselves the proper chance to learn, grow, and get better. But, how do you know when you've given your dream enough of a shot?

     In this episode, Liz discusses how long it's taken her to get dreams off the ground, and when in the past she's decided to quit. We share helpful frameworks for thinking about your progress toward those big, audacious dreams you want the most.

    About the podcast:

    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link 

    • 29 min
    How to Ask for What You Want

    How to Ask for What You Want

    Today's episode is dedicated to the foundational life skill of asking for what you want. After years of people-pleasing and going with the flow, Liz studied the process for asking for what she wanted from the universe, and from other people. This episode describes her framework for both.

    About the podcast:

    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link 

    • 27 min
    Build Yourself an Unshakeable Foundation of Confidence

    Build Yourself an Unshakeable Foundation of Confidence

    As Maddy in Euphoria said, "Confidence is 90% of life."  In this episode, we discuss how confidence is not something you're born with, but rather, something you invest in and nurture. You'll learn how to build an unshakeable foundation of confidence so you can feel good about yourself no matter what is happening in your life.

    Show Notes:
    The Confident Mind by Nate Zinsser

    About the podcast:

    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link 

    • 30 min
    The Ins & Outs of Ashrams & Meditation Retreats

    The Ins & Outs of Ashrams & Meditation Retreats

    I just celebrated my birthday with a trip to Sivananda ashram, and realized it has been 10 years since my first ashram experience. This episode is dedicated to "spiritual vacations," as I share my experiences with my favorite ashrams and meditation centers, and why they are a powerful tool in the expansion of self. If you've been thinking about planning your own trip- this is your sign!

    Show Notes:

    Sivanada Bahamas
    Sivanada yoga ranch
    Oura ring
    Samyak
    Insight Meditation society
    Spirit Rock 
    About the podcast:

    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link 

    • 33 min
    Get Guided by Signs, Symbols & Your Intuition

    Get Guided by Signs, Symbols & Your Intuition

    While logic and reasoning are helpful tools, there's a huge body of knowledge that we don't even realize exists- your inner knowing. In this episode, Liz shares how to tap into your innate wisdom by paying attention to the signs, symbols, and intuitive pulls around you.

    About the podcast:

    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link 

    • 29 min
    Healing from Breakups, Rejection and Grief

    Healing from Breakups, Rejection and Grief

    Goodbyes are unavoidable. If we are going to truly, fully, live-- we will also experience endings, breakups, and sad goodbyes. In this episode, we discuss how to work with this sadness and transform it into something beautiful and powerful.

    Show Notes:
    To submit a listener question for future episodes: https://www.resetnyc.com/podcast

    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.

    Instagram: @resetnyc
    Website link 

    • 30 min

Customer Reviews

4.9 out of 5
116 Ratings

116 Ratings

Kristin Ambrose ,

Wow.

This podcast has an immediate calming effect on my nervous system. Liz’s voice is so soothing and her advice is always spot on. It has gotten me through many tough decisions, ebbs and big emotions. Thank you.

Luna2020 ,

444

Thank you for this.

etaffet ,

Everything resonates

Thank you Liz. This podcast has been exactly what I need when I need it. Thank you.

Top Podcasts In Religion & Spirituality

Ascension Catholic Faith Formation
D-Group
Hank Smith & John Bytheway
Joel Osteen
BibleProject
Sadie Robertson

You Might Also Like

sophia kelly
Jay Shetty
PodcastOne
Kate Glavan + Emma Roepke
sephy and wing
Eyewitness Beauty