425 episodes
The Running Public Kirk Dewindt & Brakken Kraker
-
- Sports
-
-
4.9 • 638 Ratings
-
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
-
Training Tuesday: Training for Hybrid Sports
Hybrid racing is the ultimate meeting ground for endurance and power athletes, but can they both train the same way? We break it down today!
-
Episode 424: Maura Lemon
Fresh off her finish as the 10th American at the Boston Marathon, Maura chats with us about training for an Olympic Trials qualifier while balancing the duties of a full time high school teacher and mom of three!
-
Training Tuesday: How to Run Your Best Everything!
Everything, everywhere, all at once! That’s how many runners like to race. So let’s build out that training style today! From 1 mile through 50 miles, we’ve got you covered.
-
Episode 422: Training Talk, Race Preview and Season Goals
BK & KD sit down for a chat about how their training is progressing, Kirk’s upcoming race, and what they’re planning for goal races this year.
-
Training Tuesday: How to Run Your Best Ultra
On road, off road, mountain, 50k, 50 mile? We’ve got you covered!
-
Episode 420: Ryan Atkins
Fresh off his runner-up finish in the sands of Saudi Arabia, Ryan joins us to talk training theory, preparing for the arrival of his first child, his status with Spartan, and plenty more!
Customer Reviews
Great Podcast!
A great podcast based off real experiences.
Top notch running content
Long time listener. My best friends on daily runs and they don’t even know it. Keep it up gents! Love your content!
TRP Moneyball
I needed Episode 395 to start the new year. When you can’t train…exercise! Brakken and Kirk help me take my average effort “base hits” of exercise and inspire me to convert the effort into “home runs” of training. They are the “moneyball mentality” of the running / OCR / hybrid fitness space synthesizing their years of experience through current efforts into practical and relevant application to help the “average” and the “all star” succeed.
Top Podcasts In Sports
You Might Also Like