Jazzy Vegetarian Unity Online Radio

MFT psychotherapist Lily Dulan will discuss her book Giving Grief Meaning. She will share ideas for daily affirmations, self-reflection, and healing. Lily has a master’s in psychology, creative writing, and teaching. She is a certified Heart of Yoga teacher and completed coursework at Agape International Spiritual Center under the tutelage of Dr. Michael Bernard Beckwith. Lily teaches workshops in Los Angeles, leads retreats, speaks throughout the community, and hosts educational and charitable events.

Longtime vegan Lisa Dawn Angerame will share how to make delicious plant-based food that anyone can learn to cook! Lisa is the author of Wait, That’s Vegan?! and The Vegan ABCs Cookbook, and she is the creator of Lisa’s Project: Vegan, a blog chronicling her vegan cooking adventures. Lisa holds a certificate in plant-based nutrition from eCornell, and she graduated from the Rouxbe Online Culinary School as a certified plant-based professional.

Guitar superstar and expert Kundalini yoga instructor Johannes Linstead will share stories and music from his new CD, Bohemian Strings. This is the 11th studio album from Johannes, who is a Billboard Top 10 charting virtuoso guitarist and composer. Featuring musicians from many diverse ethnic backgrounds, Bohemian Strings offers a unique listening experience with emotional ballads and upbeat rumbas throughout this very colorful album.

New York Times best-selling author of multiple health and wellness books, Kathy Freston will discuss her newest book (coauthored with Gene Stone), 72 Reasons to Be Vegan: Why Plant-Based. Why Now. Kathy will discuss the extraordinary benefits of switching to a vegan diet and share tips for transitioning to a plant-powered lifestyle while still eating indulgent, delicious foods!

Ayurveda health educator Laurina Carroll will discuss meditation techniques, tips for better diet and digestion, improved sleep, moving our bodies for optimal health, and the importance of organic, non-GMO foods. Laurina specializes in holistic lifestyle management and is trained in Maharishi Ayurveda, a modern revival of traditional Ayurvedic knowledge. She is author of the eBook Perfect Health for Busy People: A Maharishi Ayurveda Guide to Enjoying a Longer, Happier Life.

Multitalented Kiko Ellsworth is an Emmy award-winning actor, director, producer, author, and self-expert. Kiko is a well-known humanitarian, and he will discuss how to bring back respect, protection, and honor to women and children through entertainment and education, along with finding empowerment through yoga.