35 episodes

Getting deep and real with all things Nutrition and life!

Jake Campus Nutrition - UNCUT Jake Campus

    • Health & Fitness
    • 4.6 • 8 Ratings

Getting deep and real with all things Nutrition and life!

    THE PRO DIARIES with Jake and Jenna Episode 3

    THE PRO DIARIES with Jake and Jenna Episode 3

    JENNA ISNT DOING THE PRO SHOW!!! Find out why in this episode. We talk about this, mindset around prep in lockdown. The  athlete mentality and Jenna's transition to a more lifestyle based approach and her goals in the offseason before her pro debut once covid passes. 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 40 min
    THE PRO DIARIES with Jake and Jenna Episode 2

    THE PRO DIARIES with Jake and Jenna Episode 2

    LOCKDOWN, yes we said it and we are talking about it! How its affecting Jennas Pro devut pre, the mindset changes we have had to work on to deal with it. We talk about Jennas diet and training while in lockdown and some dos and donts of tracking. 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 48 min
    THE PRO DIARIES with Jake and Jenna Episode 1

    THE PRO DIARIES with Jake and Jenna Episode 1

    Season 3, THE PRO DIARIES. Jenna is 16 weeks out from here PRO bikini debut. We talk here base line diet, about mindset and improvements going into a pro debut. How her prep will be different with such a short turn around and answer some of your Qs off social media. 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 41 min
    THE REVERSE DIET DIARIES with Jake and Jenna Episode 9 FINAL

    THE REVERSE DIET DIARIES with Jake and Jenna Episode 9 FINAL

    Final episode on Jenna's Reverse diet before we begin her prep to her pro debut. We chat about her revere diet, the roadblocks and mental struggles we have over come in this. We set up Jenna's first week of prep live that she is starting Monday!

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 31 min
    THE REVERSE DIET DIARIES with Jake and Jenna Episode 8

    THE REVERSE DIET DIARIES with Jake and Jenna Episode 8

    STRESS EATING and dealing with TRAUMA. a very "unfitness" topic but we dive into how to handle and navigate this in your journey and some key take homes to get your self back on track. 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 39 min
    THE REVERSE DIET DIARIES with Jake and Jenna Episode 7

    THE REVERSE DIET DIARIES with Jake and Jenna Episode 7

    Today we talk about how Jenna went with her food diary and some take away learnings from this task and you guys can utilize it. PLUS we answer 10 viewer Qs around "how to build up to higher calories" and a lot more. 

    To work with Jake and his team for nutrition: www.jcn.co.nz

    Jakes IG: jakecampusnutrition
    Jennas IG: jennanne

    • 53 min

Customer Reviews

4.6 out of 5
8 Ratings

8 Ratings

pinkgirlygirl101 ,

I use to love it

I use to love this podcast so much but now I realize that it’s just the same broken record week after week. I hate to say it but DO NOT listen to this podcast if you are competing. Jenna’s lackadaisical approach to prep (going over on macros, having cookies, ordering Uber eats) really infiltrates your mindset and you start to make the same excuses in your own life. This is 100% not their fault or responsibility but just listen with caution. I understand they want to share the realities of prep but there are better resources to novitiate you and keep you on track.
Jenna has so much potential but every episode she starts off talking about everything that went wrong that week and then ends the episode taking about how dedicated she’s is to the sport. It’s hard to hear week after week. Jake has become her accountability partner/ babysitter, not her coach.
Jake, please release more solo content in the future because you have so much knowledge to share.

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